1. First, prepare vinegar of about 100 ml, add warm water of about 45 degrees Celsius in a small pot, and then soak the prepared vinegar in hot water for a few minutes until the toenails feel slightly soft.

2. Disinfect the prepared nail clippers first, then gently pick out the nails that grow into the meat with the nail clippers, and then cut them off with the disinfected nails.

3. After cutting off the nails, we can disinfect them with iodophor. Dip a prepared cotton swab with an appropriate amount of iodophor and apply it to this part, which can be slightly larger. Wait about 5 minutes, and you can disinfect it with alcohol.

4. Finally, put the prepared medical gauze or absorbent cotton in the embedded nail, so that the growth of the nail will be hindered and the growth direction will change, so that the nail will not continue to grow in the meat. After a long time, inflammation and pain will gradually disappear.