Specific methods for massaging fingers:
① Hands clasped with fingers crossed, and then suddenly pulled away, giving necessary stimulation to finger muscles, doing 10 times or more;
② Stimulate the midpoint of the palm. That is, draw a line from the root of the middle finger of the other hand to the center of the wrist striation with the thumb of one hand, and stimulate the center point several times;
(3) Pull the fingers of the other hand with the thumb and forefinger at as large an angle as possible, and massage the fingers from the fingertip joint and then back to the fingertip joint, and massage each finger for three times.
Method 2: Massage your hands carefully when applying skin care products, which can accelerate the growth of nails, make your fingers thinner and make your skin tender. The massage method is to massage the other hand with the fingers of one hand, gently draw a spiral from the back of the hand to the fingers, move each finger, especially the joints, draw a spiral and massage to the fingertips, then massage the fingers up and down 10 times or more; Massage the palm of one hand with the thumb of the other hand and draw a spiral massage from the palm to the elbow.
If your fingers are fat, short and slender, you can massage your fingers with hot water to improve blood circulation in your hands.
In addition, you can make a fist for a while, open it hard for a while, or do finger gymnastics with one, two, three or four fingers.
At the same time, we must eat less salt and eat more raw vegetables and fruits to promote blood circulation. Doing finger gymnastics as long as you have time will definitely make your fingers thinner and longer.
It is said that it is also useful to tie plastic wrap on your fingers. You can try.
As for fingernails, you can buy nail file, a professional manicurist (generally jewelry stores should have them, and they are not very expensive). When fingernails grow to a certain length, they should be properly repaired. Don't cut it too short, or there will be a lot of meat in front of your fingers after a long time. If the nail length is within the acceptable range, try not to trim it with nail clippers. Just trim the edge slightly with nail file.
Hope to adopt!