1. How do dermatologists care for the skin?
People's Daily Online, Beijing, March 28 (Reporter Gao Yinan) Dermatologists, as people who know the essence of skin best, how do they solve the problem of "face" and what are the skin care tips?
A few days ago, Professor Wang Baoxi from the Department of Dermatology, Plastic Surgery Hospital of China Academy of Medical Sciences said in the online popular science consultation of the "People's Good Doctor" client that skin maintenance and care can be done not by expensive cosmetics, but by mastering three elements:
First, keep wet and don't over-clean. Wang Baoxi explained that cleaning is mainly to remove excess sebum, attached dust, microorganisms and other dirty things that can easily lead to inflammation. "Excessive cleaning of the skin will damage the lipid membrane of the stratum corneum, and it will not play a barrier role, and it is prone to problems such as dry skin, pain and sensitivity. Moisturizing is also to maintain the integrity of skin barrier function. "
Second, outdoor sports, do a good job of sun protection measures. "The biggest enemy of the skin is sunlight, and the ultraviolet rays in it are very harmful to the skin. Long-term exposure can cause photoaging of the skin. " In this regard, Wang Baoxi suggested that everyone should use sunscreen with a certain intensity when doing outdoor sports, especially in areas with strong ultraviolet rays. "It can not only moisturize the skin, but also prevent the sun." In addition, wearing long pants and long sleeves, sun hat, sunglasses and umbrella can all have a good sun protection effect.
Third, eat a balanced diet and keep happy. Wang Baoxi said that a person who is malnourished is often "sallow and emaciated"; Similarly, when a person is depressed, his skin will appear dull. Therefore, if you want good skin, you must be in a good mood.
2, the method of removing eye wrinkles
Massage the eyes
The eyes are fragile and sensitive parts, and the skin around the eyes is thin and tender, often lacking water. That is to say, eyes are easy to dry. It is best to massage the eyes with eye cream, which can promote the blood circulation of the eyes. Eye cream can moisturize the eyes very well and has a good effect on eliminating wrinkles.
Beer wrinkle
Beer is a familiar wine in our daily life, but it is so common that beer is also a good helper for beauty and skin care. Beer has a good effect on firming the skin, so it can eliminate wrinkles around the eyes. Beer can also help the skin tighten pores and make women look more delicate.
Collagen supplement
Collagen is a substance that can help skin store water. Once the skin is dehydrated, they will release moisture and keep the moisture balance of the skin, so that the skin will not be dry, which can also help remove wrinkles.
Cold and hot water application
This way may not be understood by everyone, because the appearance of wrinkles may bring out the phenomenon of eye edema. Cold water helps to reduce eye edema, while hot water helps to accelerate eye blood circulation and reduce wrinkles.
take a break
If you want to reduce eye wrinkles, you must pay attention to rest and ensure the quality of sleep. This can not only do eye care well, but also help to reduce eye wrinkles.
Reduce eye movement
Avoid making big movements with your eyes, such as blinking or poking your eyes hard, which will do harm to the skin around your eyes. Originally, the skin around the eyes is thin and tender, and it can't stand too much tossing.
Completely remove makeup
For girls, make-up is a must. In fact, removing makeup is also a must. Make-up remover must be thorough. No makeup on your face. This will only aggravate the damage of cosmetics to the skin, and wrinkles will inevitably appear.