1, peeling foot membrane
Peeling off the foot membrane can remove the old thick skin calluses of the feet and cure them fundamentally. At the same time, it can also improve and cure the problems caused by fungi such as beriberi. When choosing foot film, we should pay attention to choosing trustworthy classic brands to avoid adding corrosive chemicals to the products and harming the skin.
2, automatic foot grinding machine
Automatic foot grinder is a product specially designed for dead heel skin. If there are many dead skins, people who are too lazy to deal with them can buy a foot grinder. The advantage of the foot grinder is that it is convenient and can be used frequently at home, and the intensity is relatively mild. It won't hurt the skin like a file, and it can also remove dead skin in time to keep the feet delicate.
3, pumice grinding
After bathing or soaking feet, after the dead skin and calluses on the soles of the feet are soft, pumice can be used to polish the dead skin on the heels. Be patient when polishing. Never dig with your hands or scrape with a blade, otherwise it will stimulate the growth of the cuticle on the soles of your feet.
4, file peeling
The beautician said that the file can remove the thick calluses on the heels, but attention should be paid to removing calluses layer by layer. Excessive force is easy to scratch the skin, which will make the skin bleed and infect. Some people have more dead skin, and they can't file it all at once, so they can be solved several times.
5, sea salt rubbing feet
You can rub your feet with sea salt to remove the keratin deposited on your heels. Sea salt can penetrate pores, deeply clean, and has anti-inflammatory effect on redness and swelling of feet. Good quality sea salt is like small crystal sugar, crystal clear, without color and impurities. If you can't buy good sea salt, you can use salt or bath salt instead. Just add a little lotion when you rub it, and the effect is ok.
6. Professional pedicure care
People who are troubled by dead heel skin can also choose to go to a foot bath shop for professional pedicure care. Foot care can generally be a full set of foot care such as foot bath, pedicure, peeling, foot massage and moisturizing cream. This not only removes the dead skin of the foot, but also maintains the other skin of the foot, which makes me very relaxed.
Pedicure nursing should pay attention to the choice of formal places to avoid cross-infection caused by improper disinfection of instruments.
7. Matters needing attention
After the foot desquamate, choose a moisturizing foot cream with good moisturizing effect and apply it evenly on the foot. Contains natural avocado oil deep moisturizing essence and deep moisturizing emulsion, which can effectively prevent water loss and restore soft and smooth feet. The amount of moisturizing foot cream should be increased at the heel.
8, foot care considerations
1, don't exfoliate too often.
Feet are easy to accumulate a lot of dead skin, and the old dead skin horniness on feet should be removed after soaking feet every time. Most exfoliating creams and scrubs on the market are used to exfoliate feet. Generally speaking, cream is suitable for people with dry skin and fine skin, and scrub is suitable for people with thick cutin and easy chapping. But no matter which one you choose, you must take care of all parts of the foot, especially the gaps in the toes, soles and ankles.
In addition, if you want to scrub your skin better and don't want to wear it, you may wish to wrap your feet with a hot towel first, and then massage the dead skin for about 5 minutes.
Because the dead skin of the feet is formed all the year round, although it can't be completely removed at one time, don't exfoliate too often, usually once every two to three weeks.
2. Don't rub the grinding plate back and forth.
For people who often wear high heels or often walk in life, not only the heel skin is very easy to become rough, but also dandruff is easy to occur. Cocoons are also easy to grow on the front of the sole and on both sides of the thumb and little finger, and rough hard skin will be formed on the rubbed part of the sole, which is usually called a foot pad.
These scabs and calluses are not enough only by peeling cream, and sometimes they need to be treated with a special sanding board for grinding feet. It should be noted here that the sanding board should be used when the feet are dry, and the sanding board should rub the hard skin in the same direction, so as not to rub it back and forth, so as not to aggravate the roughness of the skin there.
In addition, don't use the sanding board too often, even if the calluses on your feet grow quickly, once a week is enough, otherwise the skin on your feet will be too thin, which will accelerate the production of dead skin.
The grinding plate should be oval, flat and pointed at the head and tail. Metal and shaved grinding plates should not be used because it is easy to break the skin.
3, massage cream must be cleaned.
After dealing with the dead skin of the foot, the next step is to do foot massage. In life, many people will ignore this procedure and often apply moisturizing cream directly. As we all know, this will moisturize the skin of the feet and cause the skin of the feet to dry quickly.
Therefore, massage cream or massage essential oil that wants to keep feet soft and smooth, slow down the formation of dead skin on feet and increase skin moisture can not be ignored. Due to long-term walking and seasonal changes, your foot skin is getting rougher and rougher. You can try to use a massage cream containing mint to calm and remove rough cutin from your feet and make your skin smoother and softer.
Massage your feet for 5~ 10 minutes, and don't ignore your ankles and calves during the massage. It should be noted that massage cream cannot replace moisturizing cream, and it must be cleaned after massage.
4. The key to foot whitening is sun protection.
In life, many women don't have the habit of applying sunscreen on their legs and feet. Foot is the most easily overlooked sunscreen detail for women.
Due to wearing sandals for a long time and neglecting sun protection, many people will have textured tan marks on their feet. For this reason, many women who love beauty will also apply facial skin whitening products such as masks on their feet. In this regard, at present, there are also some hand and foot care shops to repair after sun exposure, so as to restore the elasticity of their tanned skin and play a role in whitening and moisturizing. However, in order to keep the skin of the feet fair, prevent the damage of ultraviolet rays to the skin of the feet and inhibit the production of melanin, the key is to do enough sun protection homework.
5, life care methods
1, washing feet to remove odor
If you sweat easily when you wear sports shoes or snow boots in winter, you can try using foot-specific shampoo in the bath. This can not only wash feet thoroughly, but also prevent bacterial growth caused by sweaty feet and beriberi. Before wearing socks, applying tea tree essential oil between toes also has a good deodorant and antiperspirant effect.
Step 2 spray perfume on the soles of your feet
After taking a bath every day, spraying some perfume on the soles of your feet can remove the odor and relieve the mental stress and tension before going to bed.
Step 3 carry deodorant with you
If wearing leather boots all day will cause foot odor, be sure to put a small jar of foot odor agent in your bag and carry it with you. Use it every 2-3 hours, and there will be no serious odor when you go home at night.
4. Simple footbed socks
If you don't have enough time to do a complete set of foot care, you might as well buy a pair of foot socks. Put it on after bathing, and the moisturizing ingredients contained in the socks moisturize the skin of the feet like a mask, so that the feet can easily feel delicate.