What should I do if my skin gets sunburned?

What should I do if my skin gets sunburned? When I went out to play on a sunny day, I forgot to apply sunscreen due to my own negligence and got sunburned. After being injured, spots form. All we have to do is how to remove the spots. Let’s share what to do if the skin gets spots due to sun exposure? What to do if you have sun spots on your skin 1

Laser removal can be used to remove sun spots.

Laser freckle removal is different from traditional chemical or physical peeling methods. It uses a method that is less invasive to the skin to fundamentally remove spots, so the effect is immediate and safer. ideal.

A professor at the Department of Dermatology at Peking Union Medical College Hospital said that the most advanced instrument for removing sun spots in China is the Q-switched laser therapy instrument, which uses the principle of photoblasting, that is, through ultra-pulse time of milliseconds and microseconds, The laser can instantly penetrate the skin's epidermis and reach the deep layers of the skin, instantly crushing the pigment particles inside the skin.

The crushed pigment particles will be engulfed by the body's macrophages and eventually excreted from the body through the lymphatic system in the body. The color base of the diseased tissue will gradually fade until it disappears. Since the laser of a specific wavelength can reach the diseased pigment tissue through the epidermis and dermis, it only affects the pigment particles, so there is little or no damage to the skin's epidermis.

Laser freckle removal has no obvious damage to the skin texture, so no scars will be left on the skin. The advantage of laser freckle removal is that the patient is treated with small damage, the skin surface is not damaged, and it does not affect the patient's face washing. It can perform a wide range of treatments, and the skin lesions can have a good color after treatment. Depending on the area and color of the sun spots, the number of laser treatments will vary.

Methods to prevent sun spots:

1. Avoid prolonged exposure to the sun. When doing outdoor activities, wear a sun hat and long clothes.

2. Avoid light-sensitive foods such as snails, amaranth, shepherd's purse, mustard greens, spinach, lettuce, fungus, buckwheat, etc.

3. Eat more fresh fruits and vegetables, because vitamin C and B12 can prevent and weaken sensitivity to ultraviolet light, promote the fading of melanin, and restore skin elasticity.

4. Be fully equipped with sun protection: When the temperature is higher than 25℃, you must be effectively prepared to avoid sunlight when doing outdoor activities. Especially between 10 a.m. and 2 or 3 p.m., when the sun is strongest and ultraviolet rays are the most powerful, try not to go out; if you must go out, you should wear a sun hat, sunglasses or a parasol, preferably Long-sleeved clothes made of cotton and linen,

5. "Duoduo Umbrella" when going out: Under the same conditions, the darker the color of the fabric used to make parasols, the corresponding UV resistance will be lower. The stronger, black and navy blue have better UV protection than light blue, light yellow, etc. At the same time, umbrellas made of silver tape or pearl tape have better sun protection effects, and the denser and thicker the texture, the better the sun protection effect. What to do if your skin gets sunburned 2

Sunburned spots on the face are clinically considered to be chloasma. Patients should avoid sunlight and sun protection. They can apply topical pigment removal ointment, such as hydrogen sulfate. Quinone cream or azelaic acid cream, etc., you can also take large doses of vitamin C and vitamin E orally, and use it with a facial mask rich in vitamin C to remove pigmented spots.

The most common type of pigmented spots on the face is chloasma. Chloasma is common on the face and is symmetrically distributed and localized yellow-brown patches. This disease is also called pregnancy spots. The cause and pathogenesis of this disease are not clear yet, but most people think it is related to endocrine function. It is common in middle-aged women, especially women during pregnancy and menopause.

Sun exposure is undoubtedly the cause of chloasma. Pigmented spots are limited to exposed parts of the face, and skin damage deepens with obvious seasonal changes. Skin lesions are light brown to dark brown patches, varying in size, irregular in shape, clearly defined, and symmetrically distributed on the face, especially in areas exposed to sunlight, such as the forehead, cheekbones, eyebrow arch, cheeks, and upper lip. It has a typical butterfly-shaped distribution and is rarely affected around the eyes and mandible. However, it is sometimes accompanied by pigmentation on the nipples and external genitalia. The color is mostly uniform, and sometimes uneven spots can be seen.

Skin damage only manifests as a change in color and is not accompanied by local or systemic symptoms. However, skin damage can be reduced or worsened with the seasons, sun exposure, and the prognosis of certain diseases. For the treatment of this disease, patients should avoid light and sun protection. They can take vitamin C and vitamin E orally, combined with glutathione, and use topical hydroquinone preparations or azelaic acid cream to remove pigment spots on the face. What to do if your skin gets spots after sunburn 3

What to do if you get spots after sunburn

We can use cold water to scrub the skin first. First wipe off the sweat with a dry towel, and then use a cold water towel to apply cold compress to the skin for a while, which can quickly eliminate the burning feeling on the skin. Then use Gunisi original solution and essential oil. It is best to put Gunisi in the refrigerator. After exposure to the sun, you can use cotton dipped in cold lotion to pat the skin gently. When the cotton is no longer cold, apply sunscreen oil. Use another piece of cotton and pat it repeatedly until the skin is cool.

It is also a good method to use some fruits and vegetables as coolants.

For example, use the juice squeezed out of cucumber, dip it in cotton and apply it to the skin. The water in cucumbers can remove heat from the skin, leaving it feeling refreshed and toned. The most commonly used ones are tomatoes, lettuce, pumpkin, carrots, winter melon, pineapple, lemon, cherry, strawberry, etc., which are all good.

For erythema on exposed parts, you can apply calamine lotion or Gunis repair cream externally, or apply fresh aloe vera juice to make sure you are not allergic to aloe vera. oh. If you do not have these products in hand yet, it is recommended to apply cold compress with cold water first. If you have obvious systemic symptoms such as fever, nausea, dizziness, etc., you should go to the hospital in time and carry out the next step of treatment under the guidance of a doctor. Never try any other methods at will, as this may cause irreversible damage to your skin.

My suggestion is that for this kind of sunburned spots, you must remove them in a timely manner. Only in a timely manner can you keep your skin perfect, because spots are prone to sudden and reoccurring, which can cause greater damage to the skin layer. . When spots first appear, a large amount of melanin has actually been formed in the inner layer of the skin, and then gradually increases. In severe cases, it may even become red, swollen, and ulcerated.

The key step is to undergo freckle removal within the time when the freckles first appear. The longer the freckles last, the more difficult it will be to regulate them! Don't lose a woman's pride and confidence for the sake of inconvenience and tens or hundreds of dollars.