Shoulder pain, many people's first reaction is periarthritis of shoulder. Periarthritis of shoulder is still common in daily life, especially for office workers. Periarthritis of shoulder has a lot to do with people's sitting posture. Long-term incorrect sitting posture will cause pain and discomfort on one shoulder, and it will cause scapulohumeral periarthritis after a long time. But is shoulder pain just periarthritis of shoulder? Orthopedics doctors remind that three diseases should also be taken into account. If ignored, it is easy to cause harm to health.

Shoulder pain, besides scapulohumeral periarthritis, which three diseases can it be?

First, cervical spondylosis

Cervical spondylosis is also called cervical spondylosis. There are many kinds of cervical spondylosis, mainly because the nerves of cervical vertebra are compressed and there will be pain. There are many reasons for cervical spondylosis. Many working heads bow their heads for a long time, and people's cervical nerves will be oppressed for a long time, leading to cervical spondylosis. Some people have poor sleep and are prone to cervical spondylosis. Cervical spondylosis is still a serious injury to the body. If the shoulder pain is obvious and the pain cycle is long, it is best to seek medical attention in time to avoid causing more complications and affecting your health.

Second, liver cancer.

The liver is the most silent organ, and its function is very powerful. Only 30% of the liver participates in the detoxification and metabolism of the body, and the liver has no pain nerve, so it is difficult to find out when the liver has problems. Many of them were found to be in the middle and late stages, which seriously threatened people's lives. If you have liver cancer, cancer cells will attack all parts of the body and keep shifting, causing pain in your right shoulder. With the expansion of the tumor, it will also oppress other internal organs and produce obvious shoulder pain. If there are no people with scapulohumeral periarthritis or cervical spondylosis before, it is best to go to the hospital for examination in time to prevent serious diseases.

Third, rotator cuff injury

Rotator cuff injury is usually caused by repeated abduction of the shoulder, which mostly occurs in people over 40 who have been engaged in gravity labor for a long time. The main reason is that the tendon tissue around the shoulder joint has been oppressed by external forces for a long time and has not been relieved in time. The feeling of shoulder pain is temporary, and the pain will be obviously aggravated every other day. Pain may last for 4-7 days, which is very common in women. This kind of injury is serious. If conservative treatment has not been relieved and recovered for half a year, it is best to operate.

Shoulder pain, how to do to get good relief and prevention?

Avoid overwork. Many shoulder pains are caused by overwork. Pay attention to the combination of work and rest in daily life, and take a proper rest if you feel too tired. For sedentary people, it will not only cause scapulohumeral periarthritis, but also cervical spondylosis will have many great effects on blood circulation and human metabolism. Appropriate activities can effectively alleviate it.

Frequent upward movement of hands can be relieved to some extent. Keep your body balanced, slowly raise your hands above your head for 5 minutes, and keep circulating for three times, which has a good effect on your shoulders and cervical vertebrae.

Proper massage can relax shoulder muscles, which is beneficial to blood circulation and relieve the pain of shoulder muscles. Pay attention when you massage. Don't push too hard or not hard enough, the effect will be greatly reduced.

In short, shoulder pain may not only be a simple scapulohumeral periarthritis, but also be caused by three diseases. Pay more attention in daily life, shoulder pain is obvious and can not be alleviated. It is best to go to the hospital in time to avoid affecting your health.