Whether the scalp is tight or loose, it is a girl's nature to love beauty. Whether it is clothes, jewelry or nails, a woman's face is very important. Slack scalp will cause facial muscles to droop, and having a flawless face will make you feel happy. Let's see if the scalp is tight or loose.

Is the scalp tight or loose? 1 Scalp is a part of human skin. Under normal circumstances, the scalp should be elastic and not loose, which is the healthiest. Scalp and skin are similar, both are soft. If it is hard, it means that the scalp is seriously short of water, but everyone's scalp skin is different, and some people are a little hard, which is normal. Soft hair is very suitable for hairstyle. Of course you need hair wax or hair gel. Blowing hair is easy to set.

It is suggested that you can eat more foods rich in vitamins and trace elements, and massage the scalp to make the blood in the brain fully circulate, so that the scalp will be very good.

Scalp relaxation may be caused by skin aging, obesity, excessive weight loss, malnutrition, kidney deficiency and other reasons, as follows:

1. Skin aging

With the increase of age, the subcutaneous collagen is lost and the skin is gradually aging, which not only affects the skin appearance, but also affects the head, which is manifested as scalp relaxation.

2. Obesity

Some middle-aged and elderly men often eat high-oil and high-fat foods, which leads to obesity, increased headrest fat, and layered wrinkles on headrest skin, which looks like scalp relaxation.

Lose weight quickly

Overweight people, including the scalp, have a lot of fat accumulated under the skin and spread to the skin. If you lose weight quickly, the subcutaneous fat will suddenly decrease, and the stretched skin will not retract, which will lead to skin relaxation, including scalp relaxation. If you can persist in massage, promote blood circulation and increase skin elasticity, you can improve skin relaxation symptoms.

4. Malnutrition

Excessive picky eaters, partial eclipse, insufficient nutrition intake, or excessive consumption due to illness, when malnutrition, the body is particularly thin and the scalp will become slack.

5. Kidney deficiency

Old age and infirmity, chronic illness and irregular work will all lead to kidney deficiency, which can not provide sufficient nutrition for the scalp, and often lead to scalp relaxation and hair loss.

Scalp relaxation can be tightened by the following methods:

1, supplement vitamins or trace elements to tighten the scalp, such as eating more fresh fruits and vegetables. If the absorption function of gastrointestinal tract is weak, it is recommended to take corresponding vitamin or trace element tablets under the guidance of a doctor.

2. Comb your hair often or massage your scalp locally to stimulate the scalp, promote the expansion of blood vessels in the head, accelerate the blood circulation in the head, and make the scalp firm.

3. If the symptoms of scalp relaxation are serious, surgery can be performed under the guidance of a doctor to pull up the loose skin and improve scalp relaxation.

Try not to scratch the scalp with your hands during the treatment to avoid local skin damage or infection.

Is the scalp tight or loose? Scalp relaxation may be caused by skin aging, obesity and rapid weight loss. It is suggested to massage the scalp by hand to promote blood circulation and improve symptoms.

Scalp relaxation may be caused by skin aging. With the increase of age, the subcutaneous collagen is lost and the skin is gradually aging, which not only affects the appearance of the skin, but also affects the head, showing a certain scalp relaxation.

In addition, obesity can also cause scalp relaxation. For example, some middle-aged and elderly men often eat high-oil and high-fat foods, which leads to obesity, increased headrest fat, and layered wrinkles on the headrest skin, which looks like scalp relaxation.

It may also be caused by rapid weight loss. Overweight people, including the scalp, have a lot of fat accumulated under the skin and spread to the skin. If you lose weight quickly, subcutaneous fat will suddenly decrease, and the diffused skin will not retract, which will lead to skin relaxation, including scalp relaxation. Insist on massage at ordinary times, promote blood circulation and increase skin elasticity, which can improve the symptoms of skin relaxation to some extent.

Usually need to pay more attention to the maintenance of the scalp, do not use irritating shampoo, massage the scalp by hand to promote blood circulation, which can alleviate the symptoms of scalp relaxation.

Scalp relaxation can be improved. Comb your hair repeatedly, which can produce electric induction, stimulate scalp peripheral nerves and capillaries, relax nerves and promote blood circulation.

Combing the hair is not only a massage to the scalp, but also can stimulate scalp acupuncture points, promote intracranial vasodilation and accelerate lymphatic reflux, thus improving oxygen supply to the skull and slowing down the aging process of brain cells, thus playing a role in strengthening the brain and preventing aging.

Extended data:

Health care function of combing hair;

1 nourish hair

Combing hair can stimulate scalp peripheral nerves, improve and improve blood circulation in the head, and has therapeutic effects on alopecia, alopecia areata and premature gray hair. It can improve scalp numbness, scalp pain, dandruff and hair oil. It is also effective in improving hair quality and reducing hair loss.

Step 2 treat headaches

By combing the hair and stimulating the scalp, the tense nerves are relaxed and the tense and spasmodic blood vessels are relaxed, so it has therapeutic effects on angioneurotic headache, migraine, neurasthenia and other diseases. If you can keep calm while combing your hair in the morning and evening, it will help you avoid chronic headache.

3. Visit Yang

The theory of health preservation says: "comb your hair once or twice every morning in spring and March." At this time, the yang of the human body conforms to nature and has the characteristics of rising upwards and outwards. The head is the meeting of all yang, and combing your hair more every day is beneficial to yang and dredge qi and blood.

Is the scalp tight or loose? 3 Loose hair can lead to hair loss, so how to prevent hair loss, as follows:

1. First of all, we should pay attention to supplementing nutrition.

Eat more minerals such as iron, calcium and zinc, and vitamins A, B2, B6 and C, which are rich in protein foods, such as fish, soybeans, eggs and lean meat from protein? And is rich in trace elements.

Seaweed, shellfish, spinach, asparagus, bananas, pig liver rich in vitamins B2 and B6? Conducive to protecting hair, delaying aging, and keeping the stool unobstructed are conducive to the normal growth of hair.

2. Mental stress is an important cause of hair loss.

Mental depression, unstable state and anxiety can all lead to hair loss. The deeper the depression, the faster the hair loss will be. The more intense a man's life is and the busier his work is, the higher the chance of hair loss. Therefore, take a deep breath often,

Walking and doing relaxation gymnastics can eliminate mental fatigue. After entering the autumn, you should get enough sleep every day and soak your feet with hot water before going to bed, which is not only full of energy, but also conducive to hair maintenance.

Keep your hair clean.

Choose a shampoo that is not irritating to the scalp and hair. When washing your hair, you can drop a few drops of vinegar or put a little salt in the water. The water for washing hair should not be too hot or too cold. The interval between shampooing is preferably 2-5 days, and massage is needed when shampooing.

Massage scalp

Before going to bed every day and after getting up the next day, insert your hands and fingers into your hair and rub your scalp from your forehead through the top of your head to the back of your head for 2 ~ 4 minutes each time. Regular scalp massage can improve scalp nutrition, regulate sebum secretion and promote scalp.

Blood circulation, promote local metabolism. Combing hair with boxwood comb or bristle brush can not only remove dandruff and increase hair luster, but also massage scalp and promote blood circulation.

Quit smoking and avoid drinking.

Smoking will shrink the scalp capillaries, which will affect the development and growth of hair. Hot white wine will make scalp produce moisture and cause hair loss.

6. Be careful with perms and hair dryers

The high temperature blown by the hair dryer will destroy the hair tissue and damage the scalp, so avoid blowing hot air. Perm solution has a great influence on hair, so we should reduce the number of perms.