2, the daily diet should be light, do not eat spicy food, fish and shrimp and other fishy foods should be eaten less.
3. Massage the sides of the nose by hand, which helps to promote blood circulation.
4. Washing the nose with salt water can effectively clean the nasal cavity, adjust the humidity of the nose and promote the blood circulation of the nasal cavity.
5, beware of colds, colds can easily lead to rhinitis.
Normal saline irrigation therapy
In view of the fact that drug therapy is difficult to completely cure, it is suggested that patients with rhinitis should try to wash their nasal cavity with normal saline (warm) once a day. After my own practice, it should be effective in 2 weeks.
Preparation: saline, nasal lavage, one can. Before use, pour physiological saline into the tank and then heat it.
Steps: Take two steps, one is to wash the nose, and the other is to fill the water. First, warm saline is squeezed into the nasal cavity, and the external nasal cavities on both sides are cleaned repeatedly. This step is called nose washing. Secondly, on the basis of washing the nose, aiming at the situation that there are multiple cavities in the nasal cavity, after squeezing warm normal saline into the nasal cavity, hold the nose with your hands, raise your head, inject normal saline into the cavities as much as possible, and contain it. This step is called culvert water.
The standard of water retention is that if you look down at the ground or lie on your back, normal saline will flow out of your nose. It is suggested that normal saline should be left in the nasal cavity about 1 hour after swallowing water.
As for the function of heating physiological saline, one can reduce irritation, and the other is that salt molecules are active after heating, which is beneficial to sterilization and anti-inflammation.
Special formula
1, 30-40 xanthium sibiricum, lightly mashed, put into a small aluminum pot, add 50 grams of sesame oil, stir-fry xanthium sibiricum with slow fire, filter off the medicinal oil when frying xanthium sibiricum, and put it into a clean bottle for later use. When in use, the sterilized cotton ball is dipped in a little medicinal oil and applied to the nasal cavity, 2-3 times a day, and two weeks is a course of treatment.
Note: When applying medicinal oil to nasal cavity, try to apply it to the deep part of nasal cavity. This method should be used continuously without interruption until it is cured.
2, 30 grams of fine Longjing tea, 6 grams of Sichuan Cortex Phellodendri, * * * ground into fine powder, with a little powder to smell into the nose, several times a day. Has the effects of clearing away heat, purging fire, detoxicating and expelling pus. Indications: sinusitis, nasal congestion with purulent secretions, and conscious nasal odor.
3. Appropriate amount of children's tea, grind into fine powder and blow your nose three times a day. Has the effects of clearing away heat, resolving phlegm, reducing swelling and expelling pus. Indications are sinusitis and pus.
4, 30 grams of bitter gourd seeds, mash the medicine into a clean bottle, soak it in 150 ml of good wine, open it after 1 week, and remove the slag for later use. When in use, drop a little into the nose, 4 times a day, to clear the orifices. Indications are nasal congestion, blurred vision and pain.
5, old dried loofah powder: 2 old dried loofah, burned and ground for preservation. Take 15g each time, and take it with boiling water every morning. It can dispel blood stasis and detoxify. Indications: sinusitis, sinusitis with runny nose.
6, honeycomb 1 tablet, often chew it, spit slag about 10 minutes, 3 times a day. Indications: allergic rhinitis and sinusitis.
7. Flos Magnoliae 15g, 2 eggs. Boil Flos Magnoliae and eggs with appropriate amount of water. After the eggs are cooked, shell them and cook them for a while. Eat soup and eggs. It can detoxify and diminish inflammation. Indications: chronic sinusitis and various rhinitis.
8. Appropriate amount of sesame oil, 2 drops per nasal cavity, twice a day. Has the effects of moistening dryness, clearing away heat and reducing swelling. Indications: atrophic rhinitis, dry and uncomfortable rhinitis in autumn.
9. 60 grams of fresh thistle roots and 3 eggs. Add water and cook until the eggs are cooked. Every day 1 time for 1 week. Has the effects of moistening lung, removing toxic substances, nourishing yin and stopping bleeding. Indications: Sinusitis and epistaxis caused by lung meridian fire.
10, appropriate amount of rice vinegar, eggs 1. Break the egg, remove the yellow and leave the egg white in the eggshell, inject vinegar and put it on the prepared wire rack. Bring it to a slight boil on the fire, take it out and let it cool, and then bring it to a slight boil on the fire. Repeat this for 3 times and take it while it is hot. It can dispel blood stasis and reduce swelling, moisten dryness and promote fluid production. Indications are sore throat, nasal sore, retching and headache caused by heat stagnation in lung meridian.
1 1. Take immature white radish, remove the epidermis, scrape off the most pungent layer of radish skin, squeeze it into radish water by hand, drop it into the nose, and measure it once until the nose feels paralyzed. Be careful not to let radish water flow into your throat. It is best to lie in bed and put a pillow on your neck, so that radish water will only enter the nasal cavity and not the throat. This can be cured in about 2 to 4 times (once a night).
List of therapeutic methods for rhinitis
1 Chuanxiong Zhunao Decoction
Formula 2: pig brain, Ligusticum chuanxiong 15g, Flos Magnoliae 10g.
Usage: Wash pig brain, remove fascia, decoct Rhizoma Chuanxiong and Flos Magnoliae in water to get juice, add pig brain, salt and pepper, stew until cooked, and eat twice.
Efficacy: promoting qi and blood circulation, strengthening brain and inducing resuscitation.
Indications: Chronic rhinitis caused by qi stagnation and blood stasis.
2 glasses of orange juice.
500 grams of white wine and 30 grams of oranges.
Soak dried tangerine peel in Chinese liquor and seal 1 month. Take a small cup (about 20 ml) before going to bed every night.
Efficacy: promoting qi circulation, activating collaterals and inducing resuscitation.
Indications: Chronic rhinitis caused by qi stagnation and blood stasis.
3 Ren Tao porridge
The formula is peach kernel 10g, angelica 6g and japonica rice 50g.
Usage Peeling peach kernel and grinding into powder, decocting Angelica sinensis in water to get juice, and cooking porridge with japonica rice once.
The effects of promoting blood circulation, removing blood stasis, nourishing stomach and inducing resuscitation.
Indications: Chronic rhinitis caused by qi stagnation and blood stasis.
4 jujube paste bean bag
Formula: 250g of jujube (denuded), 0/000g of white lentils/kloc-and 0/000g of flour/kloc-.
Usage: Boil lentils in water until they are soft, then add jujube with the core removed, and cook until the beans can be mashed. Leave the fire and make lentils and dates into mud and pits while they are hot. Flour ferments well. After making it, add proper amount of soda or alkali, knead it evenly, roll the skin, wrap it in lentil jujube paste, make it bean color (regardless of size) and steam it as the staple food.
The effects of invigorating spleen, promoting diuresis, nourishing stomach and inducing resuscitation.
Indications: Chronic rhinitis with deficiency of both lung and spleen.
Huang Qi chicken
The formula is raw astragalus 120g, hen 1 (about 750 ~ 1000g), coriander 20g, and proper amount of seasoning.
Usage: The hen will clean the brush and belly, put the astragalus into the chicken belly, sew it, put it in the pot, add seasonings such as onion and ginger to the pot, stew it on fire, and put coriander in it when cooked to make the main course of dinner.
Efficacy: benefiting qi and strengthening the body, because the exterior and interior are distinct.
Indications: Chronic rhinitis with deficiency of both lung and spleen.
Traditional Chinese medicine therapy
The main clinical symptoms of rhinitis are itchy nose, recurrent sneezing, a lot of watery nose and stuffy nose. Traditional Chinese medicine calls it "sinus", and thinks that the causes of rhinitis are as follows: first, external causes, mostly wind-cold and epidemic gas invading the nasal orifices; Second, internal factors, mostly due to visceral dysfunction. Therefore, the occurrence of rhinitis is the internal cause of the body, the external cause is the standard, and the external cause and internal cause are combined.
Traditional Chinese medicine believes that rhinitis is first caused by lung qi deficiency, unstable defensive surface, wind and cold taking advantage of it, invading the nose and orifices, fighting against evil spirits, blocking lung qi and not gathering body fluid, leading to sneezing and runny nose; The enrichment of lung qi depends on the transmission of temper. Deficiency of spleen qi leads to deficiency of lung qi, and the root of qi lies in kidney, while deficiency of kidney is incompatible, and qi does not return to yuan. Yang is easy to disperse, and common cold can invade and cause disease. Therefore, in the early stage of the disease, it is often identified as wind-cold attacking the lungs or accumulation of heat in the lung meridian. With the progress of the disease, there are different degrees of viscera deficiency, which are often identified as lung qi deficiency, lung spleen and lung kidney deficiency, and even lung spleen and kidney deficiency. Traditional Chinese medicine attaches importance to the overall concept of treating rhinitis, and it is taken orally and externally, three times a day, and one dose is taken orally, with 4 slices of ginger added to each dose; Fry it twice and take it. 1 volt: decoct 2 bowls of water for 8 minutes, and take it in the morning or at noon; 2 volts: a bowl of water is decocted for 7 minutes and taken at night. It not only emphasizes the root cause, but also takes care of the symptoms. Dredge nasal orifices, no side effects after long-term use, eliminate allergens and enhance immune function.
Chinese herbal medicine therapy
Chinese herbal medicines are used to treat rhinitis, such as the secret recipe of Chinese herbal medicines: Xanthium sibiricum 30g, Flos Magnoliae 20g, Scutellariae Radix 35g, Asari 40g, Radix Angelicae Dahuricae 25g, Radix Gentianae 10g, etc. Carefully selected, dried in the sun, ground into powder, externally used twice a day, has a definite curative effect on rhinitis.
Radix Saposhnikoviae 10g, Flos Magnoliae 10g, Radix Peucedani 10g, Radix Platycodi 10g, Radix Trichosanthis 10g, Coicis Semen 15g, Radix Angelicae Dahuricae 10g, and Scutellariae Radix/. Decoct with water, daily 1 dose, twice.
Surgical therapy
In the era of individualized treatment, only the upgrading of technology can meet the growing demand of consumers for medical treatment. Most of the plasma equipments on the market now are the second generation simulated plasma equipments, which usually use a fixed parameter to treat many diseases. Because the parameters are not comprehensive enough, the therapeutic purpose cannot be achieved accurately.
Causes of recurrence
First, inflammation is difficult to cure. Once bacteria enter the sinuses, it is easy for them to survive and reproduce. In addition, the sinus ostium is small, and the nasal cavity and sinus mucosa are swollen, which makes the sinus ostium blocked. Because of the physiological characteristics of sinus, it is difficult for drugs to enter it.
Second, drug resistance. For a long time, the medical treatment of rhinitis has focused on the rapid relief of symptoms. Using some common rhinitis drugs can only temporarily change nasal ventilation, but it has little effect on eliminating inflammation. Once it stops, it will recur. Because of drug abuse, germs attack rhinitis again and again; Repeated medication and drug replacement, constant variation and drug resistance, the use of general drugs can not act on bacteria, thus making rhinitis more and more difficult to treat, and even develop into nasal cancer.
Third, the resistance and immunity are low. Many patients with rhinitis have poor physical fitness, low resistance and immunity, and will attack if they are slightly induced by cold or external factors.
Fourth, the induction of exogenous factors. With the development of society, the aggravation of air pollution, the increase of chemical allergens, the variation of bacterial viruses, mental stress, the deterioration of climate and other factors, colds are frequent and difficult to cure, which makes the incidence of rhinitis increase year by year and more difficult to cure.
Fifth, accompanied by other nasal diseases. If rhinitis is accompanied by deviation of nasal septum, poor ventilation and drainage of nasal cavity will affect the treatment of rhinitis; If accompanied by diseases such as sinusitis and nasal polyps, it is itself the cause of chronic rhinitis.
prevent
To prevent allergic rhinitis in autumn, we must first avoid allergens, but many citizens have no awareness of prevention. Autumn is the season of high incidence of allergic rhinitis. Especially for some people with allergies, autumn means more allergic opportunities than ordinary people. Shanghai otolaryngology experts revealed that the public must correctly understand the allergens that induce allergic rhinitis, especially the common inhaled allergens. Refers to allergens that float in the air and enter the human body with breathing, which can cause allergic asthma and allergic rhinitis. Common inhaled allergens include dust mites, pollen, fungi, animal fur, feathers, cotton tidbits and so on. Dermatophagoides farinae allergy has been listed as a worldwide health problem. About 80% of asthma and rhinitis are related to dermatophagoides farinae.
In addition, the lowest pollen index is mostly in the morning, late at night or after the rain every day. Citizens with a history of allergies can choose to travel during the above period. For people with allergies, try to stay away from places with dense flowers and plants, and don't touch flowers casually. They should avoid traveling in windy weather. The room should be kept clean, dry and well ventilated. Don't put books and dolls in the bedroom, wash and dry the bedding frequently. After getting up in the morning, don't rush to fold the quilt into a "tofu block". It is best to shake the quilt, turn it over, lay it flat on the bed, or turn it over and fold it in half to ensure that at least half of it touches the air.
As the saying goes: autumn is coming, and rhinitis is noisy. Every year when the air is crisp in autumn, the number of patients with allergic rhinitis in hospital outpatient department will increase. According to experts, due to the dry weather in autumn, plant pollen, indoor and outdoor dust, animal fur, feathers, etc. may become allergens of allergic rhinitis, and one allergen is invisible, intangible and inaudible, which is most easily ignored by patients. That's mites. Experts remind that bedding, bedding and clothes should be ironed with hot water at about 60℃ in autumn, and the bedroom should not be carpeted, and the floor should be wiped with a wet mop every day.
1, pay attention to the clean air in the working and living environment, and avoid contact with dust and chemical gases, especially harmful gases.
2. Enhance nutrition and healthy qi.
3. Strengthen exercise and improve physical fitness. Through exercise, the blood circulation can be improved, and the blood flow of the turbinate will not be blocked. Exercise regularly,
4. Get rid of the bad habit of picking your nose.
5. Correct all nasal deformities in time. For example, nasal septum deviation.
6. Radical treatment of lesions, and thorough treatment of chronic diseases such as tonsillitis and sinusitis.
7. Use nasal mucosa constrictor with caution, especially if it cannot be used continuously for a long time. (nasal drops, ephedrine, nasal passages, Furama nasal drops, etc.). ).
8. Reduce the irritation of cold air to nasal mucosa, and pay attention to wearing a mask when appropriate. Try to dry your hair before going to bed after taking a shower to avoid catching a cold.
9, pay attention to keep warm, climate change is easy to catch cold and cause rhinitis. Pay attention to the weather forecast during the season change and add clothes in time.
10. Don't smoke indoors, avoid taking children to smoking places, and regularly.
1 1. It is best not to use air conditioning in sensitive seasons. Pay attention to closing the window to reduce the number of windows, and try to use the air filter.
14. Regularity of life, balanced diet, strengthening physical exercise and enhancing physical fitness.
I wish you a speedy recovery.