1, the classification of wrinkles
Don't always say that you are old, first recognize the classification of wrinkles, prescribe the right medicine and solve the problem.
Wrinkles can be divided into three categories, namely posture wrinkles, dynamic wrinkles and gravity wrinkles.
1) Postural wrinkles: Most of them are the result of long-term expansion and contraction of platysma, mainly in the neck. Postural wrinkles are not all skin aging, but with the increase of age, the horizontal lines become deeper and deeper, and skin aging wrinkles appear.
2) Dynamic wrinkles: It is the result of long-term contraction of the expression muscles, mainly manifested in the eyebrow line of the frontalis muscle, the eyebrow line of the frown muscle, the crow's feet of the orbicularis oculi muscle, the mouth line of the orbicularis oris muscle, the vertical line of the lips, and the cheek diagonal line of the zygomatic muscle and the upper lip square muscle.
3) Gravity wrinkles: mainly due to subcutaneous tissue fat, muscle and bone atrophy, skin aging, plus gravity and the long-term effect of gravity. However, some people divide wrinkles into physiological wrinkles, pathological wrinkles, mild wrinkles, aging wrinkles and so on.
2, women's anti-wrinkle skills
20-year-old junior strategy: sunscreen+moisturizing
Photoaging caused by insufficient sun protection accounts for more than 80%. In other words, wrinkles with age are mostly caused by lack of sun protection when young.
The two enemies of young face are water shortage and free radical destruction. If you want to solidify your time in the best moment of your skin, only by taking preventive measures can you ensure the long-term stability of delicate skin.
30-year-old intermediate introduction: stop the first thin line quickly
Laughing eyes are the easiest to hook up with and hate crow's feet. With the increase of age, the delicate eye skin gradually loses its internal supporting tissue. Without careful care, crow's feet can easily occupy your weak eye area, and eye cream with antioxidant function is your powerful weapon!
It's never too late to mend! It doesn't matter if you didn't do a good job of sunscreen and moisturizing when you were young, it's still too late to save it! Collagen is the "reinforced concrete" that supports the skin. Once lost, it will form fine lines. I don't want my beauty territory to fall apart prematurely. Now I start to supplement collagen in large quantities and drink soup containing skin or beauty oral liquid containing collagen. Rich building "raw materials" can make your skin elastic and full again.
In addition, the primary anti-aging and anti-wrinkle products for early aging can also quickly save your fine lines and stay in yesterday's youth.
40-year-old advanced raiders: comprehensive repair in many aspects
Aging is the natural law of living things, and no one is an exception. But you can "reverse time" through beauty maintenance and advanced medical beauty.
Physical function is not as good as before. The drying of epidermal cells, the continuous loss of collagen, the relaxation of elastic tissue and the pigmentation caused by endocrine disorders all remind you that it is time to make a comprehensive tonic for your skin. Choosing highly nourishing and mineral-rich repair essence can effectively improve the self-repair function of skin. Using intensive care products every three months to six months can not only supplement skin nutrition, but also completely change skin color.
If you are not afraid of the risk of surgery, micro-plastic surgery can make you regain your youth in a short time and look at least 5- 10 years younger than your peers.
3. Beauty and skin care food
1, tomato
Tomatoes ripen in summer. Eating tomatoes can absorb many nutrients, including vitamins, protein, carbohydrates, carotene, methionine, minerals and so on.
Here, eating tomatoes can prevent radiation, mainly using vitamin C and lycopene. Take vitamin C as an example, it can effectively kill free radicals in the skin and is very helpful to resist ultraviolet rays.
Lycopene is more protective to the skin. Eating tomatoes can absorb lycopene, which can also kill free radicals and form a natural barrier on the skin surface, effectively preventing ultraviolet rays and radiation from harming the skin.
At the same time, lycopene can also promote the combination of collagen and elastin in the blood, making the skin full of elasticity. In addition, eating tomatoes regularly can also achieve the effect of freckle removal.
2. Kiwifruit
Although summer is not the season for kiwifruit to mature, the rapid development of science and technology can still make people buy kiwifruit, and eating kiwifruit is something people like to do.
Kiwi contains more vitamin C, which can achieve antioxidant effect. For office workers, eating kiwifruit can reduce the peroxide reaction caused by radiation. This is equivalent to wearing a "sun protection suit" on the skin, which effectively reduces the damage to the skin.
Generally speaking, fruits are alkaline foods, and so is kiwifruit. Eating kiwifruit can make kiwifruit appear alkaline in the blood, dissolve toxins deposited in cells, and these toxins can be excreted through urine to prevent these toxins from accumulating on the skin surface for a long time and hurting the skin.
3. Cherry
Eating cherries in summer can also prevent radiation and protect the skin. Want good skin, on the one hand, can protect the skin from external damage, such as reducing direct sunlight; On the other hand, it can be adjusted from the inside of the body, and eating more blood-enriching foods is very helpful for protecting the skin and preventing radiation.
Cherry just meets this standard. Eating cherries to replenish blood is something that many people like to do at present, especially for women who look at the crystal clear appearance of cherries.