2, buy a nasal patch, the effect is also good, directly attached to the tip of the nose, the nose slowly feels smooth, there is a cold feeling. But after all, it is attached, and the nose will be a little uncomfortable.
Second, family therapy.
1, if the nose is blocked, you can massage both sides of the nose, not too hard, massage for a few minutes, if the nose feels hot, breathing will be smooth automatically. Soak the towel in warm water, not too hot, and then apply it to your nose, still without ventilation. Don't let yourself suffocate for too long, the hot air will clear your nose, and apply it several times at a time.
2, prepare some salt into warm water, and then clean the nasal cavity, you can use cotton wet washing or cotton swab wet washing, you can also use special nasal cleaner. Salt should not be too thick, which can not only sterilize and diminish inflammation, but also relieve rhinitis symptoms.
3. When the nose is blocked, you can burn a pot of hot water, pour it into a cup, and feel the hot air with your nose, which can clear the nose. When you catch a cold for the first time, pour boiling water into the cup and take a deep breath into the hot air until the water in the cup is cold. It can be used several times a day to relieve nasal congestion.
4. When nasal congestion seriously affects sleep, you can wash your feet with hot water to promote nasal congestion. It can not only relieve nasal congestion, but also regulate the excitement and inhibition of cerebral cortex, thus promoting sleep. Soak your feet with hot water every night (the temperature is unbearable) 15 minutes. Pay attention to the fact that the amount of water should not exceed the foot surface when soaking feet, and the feet should be red after soaking feet, which can also prevent colds.
Third, the folk prescription treatment
1, you can smell onions near your nose. Onions can dispel cold and sterilize, so they can also dredge your nose. Remember to close your eyes lest you cry. You can also use garlic 1 flap, cut into the same shape as the nostril, and stuff it into the nostril several times in a row, which can effectively relieve the symptoms of nasal congestion.
2, 20 to 30 grams of fresh ginger, peeled and chopped, aluminum pot, put it in a bottle of Coca-Cola, boil it and drink it while it is hot, which has a good effect on preventing and treating influenza.