Ingredients: 4 longan, 4 red dates, 2 grams of Lycium barbarum, 5 dried roses and 2 grams of green tea.

Accessories: appropriate amount of honey

Step 1: Prepare the materials.

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Step 2: longan is shelled and meat is taken,

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Step 3: Pour water into the pot, add green tea and cook for three minutes.

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Step 4: Add longan and red dates and continue to cook for 5-8 minutes.

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Step 5: Add roses and medlar and cook for 2 minutes.

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Step 6: Remove from the fire, cover and stew for 2 minutes.

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Step 7: pour out and add honey to drink.

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Step 8: finished product.

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