Rhinitis is harmful to sleep quality. After suffering from rhinitis, it is easy to cause nasal congestion, leading to waking up at night or insomnia, which will seriously affect all normal sleep quality. Long-term poor sleep quality will bring great adverse effects.
Hematoma and obstruction of nasal cavity seriously affect the quality of sleep, and then lead to the decline of self-study ability, work efficiency and quality of life in broad daylight. Therefore, it is very important to improve nasal diseases. Also, snoring during sleep will not only lead to apnea syndrome due to long-term nasal congestion and poor breathing, but also lead to sleep quality hypoxia. In more serious cases, it will lead to cerebral infarction, hypertension, sudden heart attack and so on. Some patients even die suddenly at night.
Suffering from rhinitis not only harms the quality of sleep, but also continuously affects normal daily life. Suffering from rhinitis is very easy to cause poor inhalation or odor, which brings great harm to daily life. In addition, it is also very likely that the development trend will become a serious hazard, and chronic sinusitis will appear, which will weaken the body's immunity a little and eventually lead to many diseases. Diffuse rhinitis lasts too long, and the symptoms of nasal congestion will be very serious, so the body will have inspiratory obstruction, which will lead to a decrease in blood oxygen concentration. People will feel health problems such as headache, dizziness, memory loss and taste disorder.
In order to prevent the aggravation of rhinitis, patients with rhinitis should wear masks when going out in winter or during the epidemic period of cold and fever to prevent people from gathering and try to avoid going to public places. We should also prevent overwork, poor rest, colds, smoking and drinking. Because those elements will reduce the body's resistance, the regulation of nasal mucosa will be reduced, and viral infection will take advantage of it and lead to illness. In addition, the conditioning of nasal cavity is also very important. Patients whose symptoms are still not relieved after long-term medication should immediately go to the rhinitis specialist for examination and treatment, and choose herbal physical methods for conditioning, so as not to delay the illness, which not only brings pain to patients, but also improves the difficulty coefficient of treatment.