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Plastic surgery of meat-stuffed toast
Nutritional breakfast is simple and delicious!

1. Chaos

Prepare the meat stuffing, crush two preserved eggs, spread the stuffing on the chaotic skin, wrap the chaotic bag and put it on the plate. Add chopped green onion, coriander, shrimp, coriander, a spoonful of soy sauce, a spoonful of balsamic vinegar, half a spoonful of sesame oil and a proper amount of pepper, put it in water and cook until it floats, then cook for another 2 minutes, then add a proper amount of chaotic soup and mix well.

2. Fried bread

Put a spoonful of light soy sauce, half a spoonful of oyster sauce, half a spoonful of light soy sauce, pepper, allspice powder, a little salt, sugar, an egg, a lot of chopped green onion and half a spoonful of sesame oil into the dry and thick soup treasure several times and stir in the same direction. Soak the messy skins in water, add a spoonful of meat and wrap them in steamed buns. Put the steamed bread in the pot, pour a circle of oil and stew it in starch water for 3 minutes.

3. Fresh meat roll

Add soy sauce, soy sauce, oyster sauce, thirteen spices and Chili noodles to the hot oil, add salt, chicken essence and sugar, stir well, knead the oil chili pepper (see copy), flour and yeast powder with warm water, wake up to twice the exhaust size, roll into a rectangle, brush a layer of juice, spread minced meat and chopped green onion, roll up, roll into long strips and cut into small pieces.

4. omelet

150g flour, beat three eggs, stir clockwise for about two minutes, add chopped green onion, pour in 250g water and stir until there are no particles, add a little salt and stir well, brush the pan with a layer of oil, scoop a spoonful of batter into the pan, shake well, bake until the discolored surface is brushed with a little oil, and then turn over and bake.

5. fried dumplings

Put the meat stuffing in the middle of the dumpling skin, pinch the middle without sealing, brush a layer of oil pan paste on the pot, fry it on low heat until the bottom is golden, add a bowl of starch water with salt, cooking oil, 1 tablespoon starch and 1 tablespoon flour, pour it into the pot, cover the pot and stew for 10 minute, the bottom is crisp and delicious.

6.cheese toast

Stir the vegetables and ham evenly with a little salad and pepper, cut off the four sides of the toast, spread a layer of salad dressing, spread a layer of floss, put in a piece of toast, spread the vegetables and ham, brush the egg liquid around the toast, sprinkle cheese crumbs on the surface, preheat the oven, put the sandwich in the middle of the oven, and bake in the baking mode 180 degrees, 15 minutes.

7.? Egg pancake

Ingredients preparation: two eggs, moderate amount of ham and moderate amount of chopped green onion.

Heat oil, pour in the broken eggs, fry until it is solidified, add ham, sprinkle with chopped green onion, roll up the eggs and cut them, and you can eat!

8. Preserved egg and ham porridge

Wash a cup of rice, soak it for 20 minutes, add a pot of water until it is thick, then add preserved eggs and cook for five minutes, then add corn, ham and carrot for another two minutes, add 2 tablespoons of salt to taste, then turn off the fire and pour in a spoonful of sesame oil and a handful of chopped vegetables.