Around us, almost every girl will talk about this topic. Just that you are really fat. The problem is that many girls who are not fat and thin also call themselves fat! Did I hear you wrong?
In fact, this phenomenon is called obesity talk in psychology, which means that women are dissatisfied with their bodies and vent their dissatisfaction among friends. Then the question is coming:
Question 1: Why do girls complain that they are fat?
1, many people complain that they are fat, not because they really don't like their weight, but because of the gap between their subconscious mind and their ideal body shape; In recent years, the video of Victoria's secret model is very popular. Faced with a one-millionth standard body model, girls can only sigh.
2. I am afraid of getting fat and getting out of shape in the future. Everyone will get old. With the growth of age, people's body shape and appearance will change greatly, especially women. Considering the tonnage of Soviet aunts, it is estimated that few men will be interested. As a woman, fear is natural.
I am used to comparing my eating habits and exercise level with others. Everyone's physical condition is different, and their working and living environment is different. It is difficult to guarantee that most people will have enough time to plan and implement their meals and exercise plans. By chance, when I saw the obvious changes in the body shape of my friends around me, the gap in my heart was artificially enlarged.
4. Always evaluate the looks of others. There is not a woman who hasn't talked about the appearance of a star, and the more she talks about it, the more depressed she is.
5. In order to pursue the perfect image in their minds, a certain proportion of women use diet, high-intensity training, liposuction, face-lifting and other cosmetic methods to achieve psychological satisfaction. As a result, adult versions of Barbie's face appeared, even male Barbie, female Barbie and the necromancer.
Question 2: Why do many thin girls often say that they are too fat?
1, social identity, this way of self-mockery. Many people will think that beautiful women say that they are not beautiful, which is a modest performance and easy to be popular. Some time ago, a star lost dozens of pounds after giving birth to a baby, creating a myth, and at the same time, her personal image has been improved unprecedentedly. Passers-by have followed suit, which is a national condition, but it may not be correct.
2. Talking about obesity can reduce guilt. People who often talk about their obesity subconsciously use conversation to review themselves, thus offsetting their guilt that they are not up to standard.
3. Let yourself lose control of your body. I just said I was fat, and as soon as I turned around, I found someone saying where to eat a big meal.
4. The society gradually equates "thinness" with excellent qualities such as self-discipline, reasonable diet and persistent exercise. Like the goddess Angelababy, she has a good figure and a high face value, and more and more people regard it as the standard of self-evaluation. "Thin" is still respected by this era.
Psychology tells you the right idea.
What you say about obesity is not what you think;
1. Compared with obesity, eating disorders, negative emotions and listlessness caused by weight loss are more harmful to the body.
2, thin although good-looking, but not equal to health, health is the real beauty!
3, in the so-called weight loss process, the brain is deceiving itself, always feel that they are not thin enough, not what they want, so the body fat will be particularly obvious.
After psychological experiments, almost all people who think they are obese have enlarged their actual situation to a higher level. Many people dream of having a devil's figure compared with the models in magazines.
What do you think of these obese dreamers?
1. When a woman says that she feels fat today, she may get comfort from her friends. At this time, it will be very effective if there are friends to comfort or hug. Don't pick up her topic, continue to discuss her fatness.
I didn't pass the interview today because I am fat. There are many similar situations in life, because of some failures, complaining about your health repeatedly. In fact, she just wants to find an excuse, and what she needs is encouragement.
He broke up with me only because I was too fat. There are thousands of reasons for lovelorn love, but most girls will attribute it to their imperfect body shape. As a friend, try to ease your mood, divert your mood, and don't sprinkle salt on the wound.
Society is often not perfect and just. Everyone needs to rely on the social environment to survive and has to accept many social standards. However, please remember that many standards are not necessarily correct because they are recognized by society. They mistakenly bind obesity and happiness together, and the light one misleads their health, and the heavy one affects their lives.
Source: Healthy Living.