From the situation you described, the diagnosis of lumbar disc herniation is established, but the symptoms of nerve root stimulation are not obvious, so it can be treated conservatively for the time being. In addition, it is best to upload image data.

(Dr. Ciyuan from the Second People's Hospital of Dalian solemnly reminds me that because I can't see the patient face to face, I can't fully understand the condition. The above suggestions are for reference only. Please go to the hospital for specific diagnosis and treatment under the guidance of a doctor! )