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How can I whiten, freckle, acne and shrink pores?
The most effective way to remove freckles should be to analyze the causes of their own spots and then remove them. That is, a scientific freckle removing method.

Freckle removal can't rely on only one freckle removing product. First of all, we should analyze the specific reasons for the formation of body spots, and choose appropriate freckle removal methods and formal freckle removal products according to the reasons for the formation of spots.

If you want to completely freckle, you must first know how the spots are formed. Starting from the root of the problem, we can better find the key to solve the problem. Knowing the reason, you can get twice the result with half the effort when removing freckles.

Genetic factors: Many freckles are autosomal dominant.

Menstrual cycle: Freckles are also related to menstrual cycle, and women are more likely to grow freckles than men;

Sunlight factor: mainly the damage of ultraviolet radiation to the skin, which will make melanin secrete and precipitate. In summer, under ultraviolet radiation, freckles will deepen in color and need to be repaired in time.

Great mental stress: great mental stress will inevitably secrete adrenaline. If you are under stress for a long time, the metabolic balance of the human body will be destroyed, the supply of nutrients needed by the skin will slow down, and pigment cells will become active. There are many reasons for the formation of color spots, which can be roughly divided into external reasons and internal reasons.

In addition to choosing the freckle method that suits you, you should also pay attention to the following points in your daily life:

Ensure a good schedule and don't stay up late;

Watch your diet. Eat more light food and fresh fruits and vegetables, eat less greasy food and don't drink too much tea and coffee. Use cosmetics with caution. Do not change the types of cosmetics frequently, and refuse to choose cosmetics containing unknown additives such as hormones and lead. Make sure you get enough sleep. Often staying up late, lack of sleep will aggravate the precipitation of melanin and easily produce freckles. Ensure at least 8 hours of rest every night. Prevent constipation. Constipation can make toxins accumulate in the body and cannot be excreted normally, so that all toxins form melanin in the body, thus appearing on the skin in the form of freckles. Patients with freckles should keep a good mood and avoid excessive anxiety. Adequate sleep is the best way to prevent freckles. Freckle patients should avoid direct sunlight when going out. Because the formation of freckles is obviously related to sun exposure; Freckle patients can eat more foods containing vitamins C and E; Freckle patients should try to eat less soy sauce, beef, pickles, shrimp, crab, wine, coffee and other foods; The salt we usually eat actually has the effect of removing spots. Specific practice: salt 1 teaspoon, 6 teaspoons of white powder, 2 teaspoons of chrysanthemum powder and half a teaspoon of white vinegar, mixed with water to make a paste, and applied to facial spots once every other day.