Long-term running and laughing can cause side abdominal pain. These sports have at least one thing in common, that is, they all use diaphragms. New york Beth Israel Medical Center sports expert, new york Knicks plastic surgery reputation.

Director Robert Gottling explained: "When you laugh, your lungs will inhale a lot of air, which will expand and push the diaphragm down. At the same time, the abdominal muscles contract and squeeze the diaphragm upward. " Of course, when you yell,

This will also happen. Repeated compression of lung and abdominal muscles can lead to lateral abdominal muscle spasm.

He said: "Sometimes I feel pain in my right arm and abdominal pain when I laugh. This is because the nerve that transmits information to the diaphragm also passes through the right arm. " Laughter will not only cause side abdominal pain, but also make you wrong.

I sincerely think you may have a heart attack. In order to reduce the pressure of laughter on the diaphragm, we can take a deep breath slowly. Don't eat too much food before strenuous exercise at night, because more blood will rush to the stomach after meals.

Accelerate the digestion process.