If you don't care. You can leave it alone. If you want to change, only leggings can be effective except surgery. But leggings are relatively uncomfortable, but now, except leggings, other corrective methods have little effect. Many soldiers in the army are leggings at night and stand in the daytime to correct their posture.
The online O-leg orthosis belt clearly tells you that it is useless, the strength is too small and not tight. No matter how hard you tie it, it won't work. If you are light, you can only use leggings if you want short-term effects. It's corny but practical. You can tie it with a belt or shoulder strap for about 3 hours every day. 1 It will have a very obvious effect after 2 months. At the same time pay attention to the correct posture of walking, sitting and standing. According to the physical method, tie the calf below the knee with straps, shoulder straps, cloth belts or other materials that can be tied tightly. Put your legs together and sit down. If there is a gap between the thighs, you can also tie one. You must pay great attention. The time is usually 2 to 3 hours, and you can have a rest in the middle. You can tie it at night if you have time, but don't tie it too tightly.
If O is heavier, there will be some additional effects after a draw. 1999 The leggings of parade soldiers were corrected in February, and O-leg leggings were corrected in February.
"After training every day, my clothes are soaked, and I have to change three sets a day." In midsummer, when standing training, sweat drips down the gloves. As soon as your feet are removed, you can see a pool of water under the ground. Wu Xiaofeng said that these unimaginable scenes were very common at that time.
Wu Xiaofeng still remembers the details of the training, but he inadvertently "exposed" a "defect" in his jokes: half of one front tooth was lost. It turned out that Wu Xiaofeng was too tired to shine at the moment in a standing training, and fell heavily to the ground, and his front teeth were knocked out by half. "I made it up for the sake of image, and then I ate it again. Forget it."
In order to accomplish the mission, no one cares about gains and losses and efforts. Because he loves playing football, Wu Xiaofeng used to have some "bowlegs". This is a taboo among the officers and men who are read. According to the standard, you can put a playing card between your legs.
In order to solve this problem, before going to bed every night, Wu Xiaofeng has to tie her legs tightly with a backpack belt to fall asleep. Get up more than half an hour earlier than others every morning. "Because I just got up, my legs are numb, my calves are red and swollen, and I can't get out of bed right away. I have to relax for a while. " This bundle, which took more than two months, was finally corrected.
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