Maintenance has no immediate effect, and it needs to be left for a period of time as a fermentation period. Of course, the longer the cycle, the better. But definitely give yourself at least half a year, especially some friends who want to take the opportunity to do body shaping or micro-shaping. Next, BeautiMode will provide some suggestions for brides-to-be, such as skin care, manicure, hairdressing, body shaping, food supplement and so on. With patience and perseverance, becoming a shining bride is not a dream. (These methods can be applied for life! )
Tip 1: first understand your physical condition, do a variety of physical examinations, consult a professional doctor, and prescribe the right medicine
It is absolutely necessary for those who want to be beautiful from the inside out, or those who care about having children after marriage. In order to have a happy married life, please be sure to invite your fiance to a big hospital or a qualified health examination center for premarital health examination to understand his physical function and health status. If you can improve the part by changing your living habits, you must consult a doctor about the improvement method and implement it thoroughly. In addition to the necessary pre-marital health check-up, it is equally important for friends who want plastic surgery to seek the evaluation of professional doctors. Please ask the doctor to evaluate the risk first and explain the details and course of each operation to you.
Every bride-to-be wants to improve in different parts, but the most insignificant thing is that she needs a qualified professional doctor. Medical beauty clinics are all over the streets. If you are used to going to the clinic, it is recommended not to change. It is best to have a firm trust between the doctor and the person undergoing the operation. As for those who have not received treatment, apart from doing more homework and surfing the Internet, how to choose the one that really suits them is as follows:
● First, make sure that your doctor has a legal license and a certificate issued by the index society, and is an effective member of the society, which is related to his/her major and has excellent practical experience.
● I only work in this professional field, and I have not carried out cross-professional medical behavior. There is no record of unresolved medical disputes.
● Listen to your doubts and give detailed answers. His/her communication style had better be acceptable to you.
Clinics should have better anesthesia, mobile beds or special facilities for hospital surgery than general regional clinics. Those who go for surgery must also confirm who is the doctor who will operate for you, what kind of surgery he/she will perform for you next, the name of the surgery, the course of treatment, and the risks. These must be carefully informed, and someone with an anesthesia certificate will accompany you during the operation.
● I will care about your situation after the operation, and I will also explain it in detail with photos before and after the operation.
● Doctors can be authorized by hospitals. If you are in doubt, you can ask a doctor to perform an operation in a legal hospital designated by you. If your doctor doesn't allow your designated hospital to perform surgery, then you don't need to consider continuing to let the doctor perform follow-up treatment for you.
Tip 2: Improve your eating habits and eat beautifully and healthily according to the health examination report.
After the health examination report comes out, we should start to adjust the parts that can be improved by changing the schedule reliably. If the bride-to-be is an office worker with an abnormal diet, it is even more important to ask the doctor what maintenance supplements he can take to provide the nutrition he needs, and he must try his best to have a regular three meals and a balanced diet. In addition, some foods are especially nourishing to some parts. It is suggested that friends who want to improve these parts should ask the doctor or nutritionist about the daily/weekly intake of these foods before planning a healthy diet.
Before introducing other beauty foods, we should first introduce three minerals that women need most, zinc, iron and vitamin C. Iron is an essential element for women to enrich blood, and the combination of zinc and vitamin C is the golden partner of beauty beauty and health care, which helps to produce collagen and is the best nutrient for skin. However, zinc cannot be absorbed excessively, and excessive intake will cause joint damage. Other healthy foods are as follows: (There are too many foods that are beneficial to the human body, so there is no need to prepare them. Here are just a brief list)
● Beauty: sunflower seeds, pumpkin seeds, mung beans, mung beans, soybeans, tremella, spinach and kelp.
● Body: garlic, leek, onion, mushroom, wax gourd, bean sprouts, celery.
● Xiujia: Yogurt
● Vision: carrots, oranges and fish.
Tip 3: Understand the skin refining and maintenance process.
Some people agree that frequent maintenance is necessary. Some people adhere to the concept of "muscle fasting", suggesting that you'd better throw away the skin care products at hand, let the natural regulation mechanism of the skin play a role, and maintain a healthy work and rest, so as to have good skin. However, there are many reasons behind a person's perfect skin. It is suggested that friends who want to improve their skin quality can go to the dermatology department to have a skin test first to understand their skin quality. There is no best skin in the world. Maintenance methods are the same, there is no absolute set of processes, and sometimes simplified methods can be better than complex tricks. The key is to suit you.
On the wedding day, the brides just want to have smooth and fair skin, and wearing a backless dress is radiant and becomes the most beautiful focus of the day. So let's share with you the secret of making skin delicate and fair.
● Basic skills: Wash your face
Many people think that the most important thing in maintenance is to find the right care products and the correct maintenance sequence. Of course, that's also important, but these are not as important as washing your face. Before finding a suitable skin care product, find yourself a suitable facial cleanser! The recommended facial cleanser is hydrophilic facial cleanser. Whether it is a neutral emulsion with a pH of 5.5 is not so important, because most emulsions on the market are neutral, and the most important thing is that they are surfactants. It is easy to wash off the sebum layer with water, but it is easy to cause allergies if the sebum layer is washed off, so don't choose a facial cleanser with too strong power, choose a facial cleanser with good hydrophilicity, and wash away the residual makeup and dirt.
In addition, in the order of washing face, many people insist on removing makeup first. However, Paula Baoun, an American beauty expert, once said in her book The Original Beauty Bible that it is not bad to remove makeup first, but at this time, removing makeup will produce great friction and easily cause fine lines on your skin. Wash your face with hydrophilic cleansing products first, wash off most of your makeup, and then remove your makeup with makeup remover.
● Find the right skin care products:
A. For skin types
Although women's skin changes slightly at all ages, basically everyone's condition is different, so it doesn't mean that they must change their maintenance habits every time they pass an age threshold. Therefore, it is more important to recognize your own skin foundation. The wrong choice will clog pores and cause acne or inflammation. It is best to use cream and lotion for neutral skin, gel for oily skin and liquid skin care products for dry skin, which is the most refreshing choice.
B. Whitening and freckle removing
Although every woman's beauty appeal is similar, it is difficult to solve it because of personal factors. But generally speaking, when choosing skin care products, if the products contain antioxidants, substances with the same skin structure and cell communication factors, other options can almost be ruled out.
-Antioxidants (strengthening sun protection and repairing skin): vitamins A, C, E, beta carotene, selenium, green tea, soybean extract, grape extract and pomegranate extract.
-Substances with the same structure as skin (smoothing fine lines and soothing skin): lecithin, glycerol, fatty acid, hyaluronic acid and collagen.
-Cell communication factors (prevent wrinkles): nicotinamide, retinol, synthetic peptide, lecithin, adenosine triphosphate.
In addition to rescue action, preventive action is a quick and effective way to make whitening effect, so daily sun protection is essential. Doing a good job of sun protection has basically achieved a key to the maintenance steps. Sunscreen is not an option. The higher the SPF index, the better. SPF 15 to SPF45 is enough. I believe that through sunscreen and adequate intake of vitamin C, even skin color is no longer out of reach.
C. acne
Both blackheads and whiteheads are natural enemies of the skin for thousands of years. First, confirm your skin properties. If it is not dry skin, there is no need to use moisturizing products. In addition, you need to reject products with too oily texture, use hydrophilic cleansing products with small molecules, and avoid using solid soap, so as not to increase the chances of products accumulating in pores. In addition, exfoliating products are also important. Although the external scrub and wonderful nose patch are very enjoyable to use, they will hurt the skin and even produce unpleasant fine lines. Please choose a mild product containing a small amount of salicylic acid and fruit acid, which can effectively improve the problem of keratin blockage.
(Excerpted from: Wedding Dress, Wedding Photography, Taipei Wedding Photography Forum)
References: 1 Wang Yongxu 1996 Professional portrait wedding photography * * Art photography 2 Wang Song Rong 2002 Taipei wedding dress market consumer behavior research 3 Ye Jinju 1996 The success of the latest professional wedding photography.