Massage your chin and cheeks with the strength of your palm and abdomen. Press up from chin to cheek, and then slide down from cheekbone to ear. This will help promote wrinkles, tighten the skin and reduce signs of aging and relaxation.

Step 2 Push the cheekbones upward

Put your elbows on the table and the bottom of your thumb under your cheekbones. The next step is to raise your hand over your head and hold it down slightly for 30 seconds to tighten the facial contour.

Step 3 blow your cheek

This exercise can relax the muscles of both cheeks and prevent facial sagging. Try this when you feel your cheeks darken. Blow on the cheek 10 second. Let air in through your mouth and let your cheeks droop. Also hold 10 second. Repeat 5 times.

Extended data:

Foods that can keep skin firm:

1, nut:

Nuts such as walnuts, pine nuts, sesame seeds and peanuts are rich in vitamin E, which has a strong antioxidant effect, can promote cell division and regeneration, delay skin aging and restore skin elasticity. Vitamin E can also prevent brown pigment from depositing in the skin and prevent skin spots.

2. Fresh date:

Jujube contains a lot of VC, which can effectively resist oxidation, keep skin elastic again and prevent the formation of melanin. Eating more fresh fruits and vegetables containing vitamin C and less salt will reduce or disappear the spots of calming pigments.

References:

People's Network-What about facial skin sagging? Talent tips tell you the secret of firming your skin.