1. Healthy sleep is the guarantee for our recovery from the disease. We must form good living habits in our daily life, and ensuring adequate sleep is an important factor for our recovery. So you must go to bed early and get up early in life, and don't stay up late.

2. Eat a reasonable diet. Many patients suffer from anorexia due to diseases, and they will have symptoms of anorexia. However, well-known scar experts say that a reasonable diet plays a great role in the recovery of our scars. The daily diet is mainly nutrition, supplemented by lightness.

3. The combination of work and rest, keeping the spirit happy, is very beneficial to the treatment of scars. Don't bear the scar psychology, so as not to cause neuroendocrine disorder and aggravate the scar.

4. Bitter gourd scar removal: Quinine in bitter gourd is rich in physiologically active protein, which is helpful for human skin regeneration and wound healing. When there are some small scars, you can mix the mashed bitter gourd residue with 1 tablespoon oatmeal, evenly spread it on the scars, and wash it after 20 minutes twice a week.

5. Aloe vera to remove scars: Aloe vera is the best beauty product and is loved by many MM. It has the effects of beautifying and diminishing inflammation. Squeezing aloe juice and applying it to the scar can dilute the scar, sterilize it, and have the effect of beauty and scar removal. Needless to say, anti-inflammatory and moisturizing, everyone knows!