1. Diet conditioning

In diet, postpartum mothers should not eat foods with excessive pigments to avoid pigment deposition in the body. In addition, mothers should avoid drinking irritating drinks such as tea, wine and coffee, try to eat lightly, and can also moderately supplement foods rich in vitamin C, such as fruits and vegetables, which have a whitening effect.

recommendation: tomatoes and lemons.

Drink more tonic stews, especially black-bone chicken stews, such as red dates, longan, yam, etc. Chicken stews with mushrooms are also a good choice. Women like to drink these conditioners after childbirth, and pork knuckle stews with peanuts, which are rich in collagen. After drinking too much, they naturally look rosy.

2. Ensure sleep

Because mothers also need to breastfeed at night, they suffer from serious lack of sleep and their skin color will lose luster. It is recommended that mothers take a lunch break and try to ensure adequate sleep time every day.

3, exercise detoxification

Body toxin deposition can also lead to dark yellow skin color after delivery, so postpartum mothers need to detoxify their skin, and they can choose to use exercise detoxification method. Exercise can accelerate the body's metabolism and excrete toxins, but it is necessary to pay attention to moderate exercise and not to exercise for a long time.

4. Moisturizing the skin

Lack of moisture in the skin will lead to dryness, itching, loss of luster and even accelerated skin aging. It is very important to replenish water and moisturize the skin. It is recommended that mothers use special skin care products for pregnant women to moisturize and moisturize, which is more gentle and safe.

Note: Mothers should also do a good job in sun protection, and wear coats, hats, umbrellas, etc. when going out, so as to avoid the increase of melanin in skin stimulated by ultraviolet rays.

5. Apply mask

Wax gourd yellow wine cream wiping method

Peel fresh wax gourd and cut it into pieces, add yellow wine and clear water into the pot and cook it into paste, cool it in the sun and store it in the refrigerator. Wipe the skin with proper amount every night and remove it after 1 hour. After using it, the skin turns white obviously one month later.

lemon juice mask

Take a proper amount of lemon juice, then add twice as much water and then add flour for blending, and test it before use.

Tips: Be cautious in freckle removing and whitening surgery, and don't try surgical whitening easily during lactation, so as not to affect lactation.

Causes of dark yellow skin after delivery

1. Pigment deposition: The endocrine of mommy will change during pregnancy, and hormones will lead to pigment deposition.

2. Slow metabolism: Mommy's metabolism will be slow after delivery, and the toxins in the body cannot be eliminated smoothly.

3. Lack of sleep: After delivery, mommy is weak and needs to take care of the children. Long-term lack of sleep will also make her skin dull and yellow.