1, eat more fresh fruits and vegetables, because fruits and vegetables are rich in vitamin C, which can promote wound healing. Onions, peppers, leeks? Except vegetables, because it is easy to cause infection and is not conducive to wound healing. ?
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2. Eat more meat, except roe deer meat, because meat contains fat. Because the lack of lipids will lead to defects in wound healing. Fish oil is rich in fatty acids, which has anti-inflammatory effect and is good for wound healing. ?
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3. Eat more foods containing protein, such as milk, eggs and lean meat. Adding protein to the diet can promote wound healing and reduce the chance of infection.
4. Eat some sugary fruits properly. Such as: sugarcane, apples, pears and other fruits, the best season. ?
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Try to avoid eating less food?
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1. Spicy and overheated food?
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Seafood, tropical fruits and other foods that are easy to cause allergies?
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Food containing traditional Chinese medicine ingredients for promoting blood circulation and removing blood stasis?
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Hard food that needs to be chewed hard?
Hope to adopt. Thank you.