γ -aminobutyric acid (GABA): It can prevent anxiety-related information from reaching the brain command center. Based on this characteristic, relieving anxiety, resisting stress and regulating emotions become one of its functions. For modern migrant workers who call themselves "social animals", "γ-aminobutyric acid" can be used to relax the tense nerves, separate themselves from the fast-paced working environment, and let you get a deep relaxation during the rest, so as to adjust your state and better face the next day's work.
In addition, insomnia caused by "thinking" can also be solved by "γ-aminobutyric acid". Its other function is to help the brain calm down and let the tired human body get a better sleep. Crucially, γ -aminobutyric acid does not damage the brain, so it is called "brain natural sedative".