Training methods for stiff facial expressions include: rubbing the eye points, rubbing the face with both hands, opening the eyes as wide as possible, making a smiling expression first, then suddenly changing to a serious expression, etc.

How to train stiff facial expressions

In life, most of our facial expressions are diverse, happy, sad, angry...but there are also Some people have stiff facial expressions due to various reasons, so how should they train at this time? Let’s talk about it below.

Details

01

Training method for rubbing the Jingming point: Cross your hands and raise your thumbs upwards. Then, aim your thumbs at the Jingming point (the depression slightly above the inner corner of the eye) and shake it 10 times.

Temple training method: combine the index fingers and middle fingers of both hands, place them on the temples (between the eyebrow tip and the outer corner of the eye, about a horizontal finger backward), and keep pressing and kneading clockwise. The number of times is 10 times.

Training method of rubbing your face with both hands: Cover your cheeks with the palms of both hands and rub them up and down 10 times.

Smile turns serious