Finger massage can stimulate the tissues, muscles and nervous system of the skin by using the rhythm of the palm or fingers, and promote the circulation of blood and lymph. When blood circulation becomes smooth, oxygen and nutrients will be delivered to various tissues in time, and metabolism will also be accelerated. Five-minute facial massage twice a week, once in the morning and once in the evening, can promote blood circulation and make you present a natural and balanced healthy complexion. Facial massage is mainly aimed at five parts, forehead, cheek, nose, lip angle and eyes.

Stretch the forehead: start from the forehead with your fingertips and gently push the skin upward for massage; Then massage the temple in a spiral way along the forehead, and finally press it at the temple position for 3 seconds.

Reconstruction of cheek: from chin to ear, gently press along the contour of face in a spiral way, gently pull the earlobe for 3 seconds, and then slowly massage to the temple in a spiral way; Massage the cheek with the middle finger and the ring finger as the center, and massage in circles in the direction of the left and right ears; Massage the whole face with your fingers moving greatly, about 3 times.

Nose: Gently massage the sides of the nose with the middle finger, which can stretch the skin and prevent the occurrence of horizontal stripes, and massage the left and right sides for 3 times; The belly of the middle finger clings to the nasal groove and moves up and down bit by bit, about 6 times. In order to eliminate excess sebum, a little effort is needed.

Improve the lip angle: because the lips are prone to fine lines, you may wish to keep a smiling expression when massaging to help the skin of the lips flatten, and then massage from around the lips; At the corners of the mouth that are prone to drooping, quickly lift the fingertips of the middle finger and the ring finger upward, and slide and massage from the center of the lower lip to the left and right corners of the mouth, which can help relieve skin relaxation for three times.

Eye skin is the most fragile, so eye massage is particularly important. If it is difficult to master the technique and intensity of eye massage for a while, hot compress is undoubtedly the best choice. Hot compress, through hot air and evaporated water, promotes the opening of blood vessels and pores of the skin, increases the flow of blood to the skin, and is conducive to accelerating the metabolism of old and waste cells of the skin, thus making the skin soft.

If you choose the right massage cream, you can make the massage smoother and nourish your skin. After massage, wipe off the massage cream and gently apply it to your face with a warm towel to make your skin feel relaxed and comfortable. Need to be reminded that frequent use of massage cream tends to make the skin thinner and thinner, so it should be used according to different people and actual conditions. It is recommended to eat some products to detoxify and beautify the face, such as Bokanyi Revitalizing Combination and so on.