Method 1: First, stand or sit well, keep your back straight and look forward at the same time; Then slowly raise your head and finally look up at the ceiling; Finally, stick out your tongue and hold it for about five seconds.

Note: this action is mainly to exercise the chin muscles. It is recommended to do it three times in the morning and three times in the evening. Of course, the more you do, the better the effect.

Method 2 of eliminating double chin with thin chin: First, apply it from chin to neck.

Baubiat

Then use the index finger and middle finger or thumb to clamp the chin edge and clamp the subcutaneous muscle upwards; Finally, push the redundant muscles of the mandible from bottom to top with both hands.

Note: This method is done in three steps. It is recommended to do it six times each time, and three times in the morning and three times in the evening.

Method 3 of eliminating double chins with thin chins: First, push your chin up with your palm; Secondly, push the soles of the palms from the middle of the chin to both sides to the ears; Then put the index finger of both hands under the lips and push the thumb from the inside of the chin to the lower end of the chin; Once again, push your hands and fingers together from the middle under your chin; Finally, the thumb is fixed on the inside of the chin, and the index finger massages the slightly protruding muscles under the lips by drawing a semicircle.

Note: This method mainly massages the chin. It is recommended to do it three times in the morning and three times in the evening to create a textured chin.

As long as you stick to it, I believe that one day you will get rid of that annoying fat chin.