With regard to bags under the eyes, we must first find out the reasons for the heavy bags under the eyes and prescribe the right medicine. If it is caused by a disease, it must be treated. If it is ruled out, it is recommended to ensure adequate sleep, drink less water before going to bed, and properly cushion the pillow so that the water easily accumulated in the eyelids can be dispersed through blood circulation; Massage the eyelids often and gently to promote blood circulation through muscle exercise; Eat more foods rich in vitamin A and vitamin B2, such as carrots, tomatoes, potatoes, animal livers and beans, to balance the nutritional structure in the body.