Can you eat preserved egg lean meat porridge after caesarean section? After delivery, the lying-in woman is weak, stays in bed for a long time, and has poor gastrointestinal digestion. Therefore, it is recommended not to eat solid food, that is, cooking, in the first week after delivery, so as not to increase the burden on the gastrointestinal tract. Constipation can easily affect postpartum appetite, especially for caesarean section mothers, because anesthesia and wound pain, gastrointestinal digestion is worse. Even after the operation, it is best not to eat stir-fry for two weeks.
Caesarean section gives priority to liquid food within one week and two weeks of normal delivery, which can reduce the burden on the stomach and make it easier to absorb and go to the toilet. You can eat some stir-fried dishes when the digestive ability of the stomach recovers in the later stage, but you should be careful in the choice of ingredients, as long as you don't eat spicy and irritating taboo ingredients. I used to soup and other foods in the early stage. Many mothers want to eat fried dishes, and they don't know what to eat for a while. The following is a monthly cooking guide for pregnant women. Interested mothers can look at the moon meal at home and enrich themselves.
First, pineapple and Japanese tofu. Practice: 1. Remove the pineapple and small green pepper, cut into small pieces, and cut the small tomato in half; Japanese tofu is cut into small pieces of the same size; 2. After the oil in the hot pot is slightly hot, add the Japanese tofu wrapped in starch and fry until the skin is crisp, then drain the oil. 3. Add a proper amount of tomato sauce to another pot and season with salt, sugar and a little water. After boiling on low heat, pour in pineapple, tomato and green pepper, stir well and serve.
Second, fried bacon and steamed eggs. Practice: 1. Add oil to the hot pot, saute garlic with salt, then stir-fry the chopped vegetables, pork and red pepper for 2 minutes, then take out the pot and put it in a steel basin; 2. Add the beaten egg liquid and edible water into the cooled cooking, add appropriate amount of sesame oil, soy sauce and oyster sauce, sprinkle with nine layers of tower scraps and a small amount of pepper, stir well together, add appropriate amount of water into another pot, boil, put it in a steel basin, steam it in water for 15- 18 minutes, then stop the fire and use the residual temperature for a while.
What to eat after caesarean section? Milk fast 1, pig's trotters prolactin soup.
Fresh trotters (pig bones, cavity bones, ribs and leg bones are also acceptable), plus clear water and various seasonings and ingredients. Boil in a pot for 1-2 hours (it is better to stew slowly in a purple casserole) and drink for 3-5 days, and the milk will come naturally. This method, combined with traditional Chinese medicine, will have a better effect.
2. Luffa and Yellow Fish Soup
1 Loofah and four yellow croaker cook soup together. You can put some soy sauce and less salt when eating. Drinking once a day for three days in a row can accelerate lactation.
3. Peanut wine
The rice wine bought in the breakfast shop is boiled with peanuts, and it is best to put a few poached eggs in it, which is nutritious and can promote lactation. Eat it for breakfast every day, and the effect is good.
4. Shrimp wonton soup
Fresh shrimp with wonton, seasoning and a little salt can be eaten as breakfast when stewed. Shrimp is very helpful for postpartum blood deficiency and insufficient milk.
5. Carassius auratus soup
Crucian carp is mixed with medulla tetrapanacis (a traditional Chinese medicine material) and a little salt to make soup. Eat fish and drink soup twice a day for 3-5 days.