You should not eat seafood during a cold.
Supplementary answer
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Chinese medicine believes that seafood is hair and should not be eaten during a cold. So the cold is hot and the human body's resistance drops. At this time, it is best not to eat seafood. Seafood is rich in nutrition, but experts point out that people should control the amount of seafood, otherwise it may cause diseases, and some special people should pay more attention. Some people eat too much seafood, and some people even eat 8~ 10 times more.
Most people can only eat 50 ~ 100g seafood at a time, but some people are used to eating large pots of seafood, which may cause some diseases. Shellfish and shrimp have high purine content. If you eat too much, it may lead to the increase of uric acid in human blood, which may lead to gout. Shrimp, in particular, is a warm food and should not be eaten in summer.
People with allergic symptoms should be careful to eat seafood. Some citizens have no clear understanding of whether they are allergic to seafood, so they are easily allergic to food.
During a cold, the body's immunity will decline, including the digestive function of the intestine and the ability to resist germs. Although there are many kinds of seafood, they are generally from protein, with high fat content and high cholesterol content in shrimps, shellfish and crabs. Eating too much will easily increase the burden on the stomach, and it is not recommended to eat seafood during illness.
In addition, we should also pay attention to avoid these foods during a cold: high-salt foods, sweet and greasy foods, and crude fiber foods.