1, the cause of skin edema
1, disease signal
If you are in a sub-health state for a long time, you must go to the hospital for examination, because your edema may be an early warning signal of heart disease, liver disease and kidney disease.
2. Idiopathic edema
Occasionally wake up in the morning, my face and eyes will swell. Don't worry too much. This is a normal physiological reaction.
3. Drug reaction
If you are taking adrenocortical hormone, testosterone, androgen, insulin, licorice and other drugs, there will be side effects of edema on your face, hands and feet, but it will gradually subside after stopping taking the drug.
4, premenstrual edema
Many MM will have edema of eyelid, back of hand and ankle one week before menstruation, accompanied by symptoms such as irritability, insomnia and fatigue. This is precisely the disorder of sex hormone secretion, and the phenomenon will disappear during menstruation.
2. How to eliminate edema
1, don't drink water for 2 hours before going to bed;
2. Eat less spicy food, especially dinner;
3, do not stay up late, exercise more, and keep the blood circulation smooth;
Tips:
The above factors directly lead to poor blood circulation, so that excess water in the body can not be discharged in time. When water stays in the capillaries, or even seeps back into the skin, swelling and edema will occur.
Follow these steps and you will be surprised to see the effect!
STEP 1: accelerate blood circulation and remove dark circles around eyes.
Gently press the area under the lower eyelid with a small spoon belly, and press it 30 times in each eye. Then press 5 points from the inner side of the lower eyelid to the outer corner of the eye.
Sliding massage to eliminate puffy eyes
Use the eye cream product with massage head to slide alternately on the upper and lower eyelids, promote lymph and blood circulation, and make the swollen eye bubbles disappear. Then gently press the lower eyelid, from top to bottom, from inside to outside in a slightly circular arc.
Step 3: Lift the end of the eye to correct drooping eyes.
After applying eye cream, gently pull up the end of the eye and press it with your fingers for 20 seconds to promote blood circulation. In addition, because the skin around the eyes has memory function, it can also "freeze" the lifting effect.
Step 4: Smooth the fine lines around the eyes.
After using the eye cream, gently pull open the area with dense fine lines and press 15 seconds with the other finger. Pay attention to the light and uniform passage.
Alternating hot and cold to fight edema
If you are worried about edema around your eyes after getting up in the morning, you might as well put the eye mask or eye care products with a metal massage head in the refrigerator before going to bed the day before, which can quickly reduce swelling and cheer you up.
If you are a computer family working at your desk, you can apply a warm towel and use an iced eye massage pen alternately. After repeating it two or three times, your eyes will feel particularly comfortable. After that, the absorption effect of eye cream will be greatly enhanced.
3, the remedies to eliminate edema
1, wash your face in cold water
Throughout the year, insist on washing your face with running water from tap water. One is hygiene, and the other is that the cold temperature of water can shrink pores, remove edema and refresh the mind.
Step 2 apply chrysanthemum tea to your eyes
Especially computer people, drinking chrysanthemum tea every day is good for their eyesight. The remaining chrysanthemums are frozen at night, and the eye drops are very effective early the next day.
3, acupuncture swelling
Some MM's face is swollen because of poor circulation. Stimulating acupoints with acupuncture can promote the corresponding muscle movement and achieve the effect of reducing fat and draining water.
4. Anti-wrinkle skin care methods
Poor blood circulation. Blood that transports nutrients, water and oxygen to the skin, once the blood flow decreases, blood vessels will age. If the blood circulation is not smooth, the regenerative metabolism of the skin will become worse, the skin will be in a state of malnutrition and dryness, and it will become difficult to absorb the beauty ingredients of skin care products.
Pore. In the past, large pores appeared in the T area, which turned into pores and began to turn into pits, and then relaxed. The unique metabolic disorder pores on the cheeks are due to the uneven basal layer of the skin, and the edges of the pores become more relaxed and eye-catching.
Fine lines. Every evening, there will be laugh lines on the foundation on the face, and it will become more and more obvious. There will be fine lines under the eyes and the corners of the eyes, and the decree lines on the corners of the mouth will be more obvious.
If the blood circulation is not good, the beauty effect will evaporate by half!
Indeed, if the blood circulation is not smooth, the effective ingredients will not be delivered to all corners of the skin because of the lack of water in the stratum corneum, and the cosmetic effect will naturally be halved. Exercise, bathing and massage are all effective means to promote blood circulation. Chinese medicine points out that the increase of dirt and waste in the blood will increase the burden on the skin, and the goal of beautifying the skin will become distant. On the other hand, the aging of blood vessels will also threaten health. Blood vessels have self-defense factors, and their resistance to external stimuli will gradually decline with age or aging.
Cream+essential oil massage is good and economical.
Massage is the most effective way to promote blood circulation. When using massage cream, it is often washed off at last, so it is better to choose ordinary cream and beauty oil for massage. Especially after using steamed towels, the skin can instantly glow rosy!
1. Massage muscles to stimulate lymph. Drop two drops of beauty oil into the cream, apply it to your face and massage. Lift the outline with your thumb.
2. Lift the lower part of the cheek up along the bone. Lift the lower cheek upward with the inside of the second joint of the index finger.
3. The forehead should also be more elastic. Massage your forehead from the middle to both sides with the second joint of your index finger, which will make you feel refreshed.
4. Steaming will greatly increase the permeability. Finally, soak the towel in hot water, then take it out and wring it out and steam it on your face for 3 minutes.
Whether you care or not, the pores are there.
In fact, the number of pores in the skin has not changed, but it is only a question of whether it is obvious. The reason why pores become eye-catching is that excess oil and keratin in T area accumulate in pores, which leads to pore expansion; The pores around the cheeks appear because the basal layer of epidermis around the pores becomes uneven and the elasticity of the skin becomes worse, which makes the pores look obvious. That is to say, if we can regularly remove the keratin residue from pores and take care of it, then we can improve it by tightening the epidermal cells at the basal layer that relax pores frequently. The generation of coarse pores is the same as that of fine lines. It is very important to exercise, eat a balanced diet, take care of your skin and improve your regenerative ability.
The "unlucky" days can actually adjust the oil!
During the physiological cycle, the skin condition is very unstable and the sweat secretion is different, which should be adjusted according to the daily situation. Two weeks before the physiological period, oil will be secreted vigorously. When applying skin care products, you can use a cotton pad to adjust the oil content of the skin.
1. Choose from several makeup remover products according to the skin condition. Choose the most suitable makeup remover according to the situation of the day.
2. Whether the dirt is removed should be confirmed with your own eyes. Wipe the corners of the eyes and other parts with a sponge to confirm that the makeup removal has been very thorough.
3. Pour the lotion on the surface of the cotton pad, so that the cotton pad is completely soaked, so that the skin is more acceptable, and the lotion should be selected with strong penetration.
4. Pour the emulsion on your back and pat it on your face. After using the lotion, pour the lotion on the back, and the skin will be familiar with and accept the product of this step.
We are not afraid of skin damage, relying on timely and effective repair!
Skin has amazing memory function, and the damage caused by ultraviolet rays will form memories and be stored, which is also one of the reasons for DNA variation. Therefore, in order to prevent fine lines, loose pores and fixed spots, we must pay attention to sun protection. In addition, as the key to skin elasticity, vitamin A, vitamin C and ribosome are helpful to increase the amount of elastic fiber and hyaluronic acid. As an indicator of DNA changes, skin regeneration is mainly influenced by the existence of ribosome decomposing enzymes and collagen tension promoting enzymes, which is the latest research result of scientists.
Don't learn the gestures of "crab" and "barking". Don't regret it if it is loose!
The easiest way to learn is effortless! When applying cream, first apply the cream to the whole face, and then lift most of the cheeks with a "shout" gesture; It is very effective to flatten and smear fine lines with the gesture of "crab" in areas such as corner of eyes and decree lines!
1. Make a "call" gesture on the cheek, and lift the index finger from the nose to both sides to improve the facial muscles.
2. Use the gesture of "crab" pliers to cut the fine lines in the corner of the eye up and down, and then apply eye cream.
3. Spread the decree pattern horizontally with the gesture of "crab", and then apply the cream.
After careful care, you should be relieved of those fine lines that cannot disappear, because your smile once stayed there.
The biggest difficulty of skin troubles is to find out the reality of fine lines!
One or two fine lines of footsteps quietly sounded, slowly approaching, starting from the turning point of skin condition! What are the fine lines at the age of 27.7? Don't do nothing, just hit it at once and choose the most effective method.