tools/raw materials

fruits

methods/steps

Generally speaking, don't eat cool fruits after surgery to prevent the body from being too cold and causing weakness.

The cool fruits are watermelon, kiwi fruit, melon, grapefruit, orange, persimmon, coconut water, mulberry, etc.

It is recommended to eat 1-2 apples a day after operation. As the saying goes, "An apple a day keeps the doctor away". The nutritional value and dietotherapy value of apples are extremely high. Apples mainly contain sugar, pectin, organic acids, multivitamins, minerals such as calcium, phosphorus and magnesium, and dietary fiber. Vitamin C in apples is the protector of cardiovascular system, colloid and minerals can lower cholesterol, and the unique aroma can relieve the bad mood caused by excessive pressure, as well as refresh the mind.

Banana: Banana is a fruit with special functions that can make people happy. It is a good nutritious food with high nutrition and low calorie. It contains protein, sugar, starch, pectin, various vitamins and minerals such as calcium, phosphorus and iron. Bananas have the functions of relaxing bowels, moistening lungs and relieving cough, clearing away heat and toxic materials, helping digestion and nourishing. Bananas are rich in vitamin A, which can effectively maintain the health of skin and hair, prevent chapped skin of hands and feet, and make skin smooth and smooth. The most nutritious fruit that can add a smile to people's faces is banana, which contains pantothenic acid and other ingredients. It is a happy hormone of human body, which can relieve psychological pressure, relieve depression and make people happy. Eating bananas before going to bed also has a calming effect. Bananas can prevent stroke and hypertension, lower blood pressure and protect blood vessels.

Eat more pears after operation: Eating pears can lower blood pressure, nourish yin and clear away heat. Patients with hypertension, heart disease, hepatitis and liver cirrhosis often eat some pears. It can promote appetite, help digestion, and has diuretic, laxative and antipyretic effects, and can be used to supplement water and nutrition when high fever occurs. Cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis; Pears have the effects of moistening dryness, dispelling wind, sobering up and detoxifying. When the climate is dry in autumn, people often feel itchy skin, dry mouth and nose, and sometimes dry cough and less phlegm. Eating one or two pears every day can relieve autumn dryness and be beneficial to health.

Eat a proper amount of pineapple after operation: pineapple contains vitamins A, B, C, minerals such as calcium, phosphorus and potassium, fat and protein. One of the substances called "pineapple enzyme" can decompose protein and dissolve fibrin and blood clots blocked in tissues. At the same time, the sugar, salt and enzyme contained in pineapple have diuretic effect, so patients with nephritis and hypertension should eat it. Some people are allergic to pineapple, and within 15 ~ 6 minutes after eating it, they will have abdominal pain, vomiting, diarrhea, dizziness, skin flushing, itching all over, numbness in limbs and mouth, and even severe symptoms of dyspnea and even shock. This is the pineapple disease. It is because of the human allergy caused by biological glycoside and bromelain contained in pineapple. In order to avoid this situation, it is best to cut it into pieces and soak it in salt water or soda water for 2 minutes before eating.