Can you be strangled by wearing a necklace when you sleep? Nowadays, many people wear necklaces to decorate themselves. There are many kinds of necklaces, and we will choose our favorite. Let's see if wearing a necklace while sleeping will strangle you.

Can you be strangled by wearing a necklace when you sleep? 1 You won't be strangled when you sleep with a necklace, but for better sleep quality, it is recommended to take off your jewelry before going to bed.

No matter what kind of jewelry you wear, it will affect your sleep. When sleeping, the body will exert pressure on the jewelry worn, which will cause poor blood supply to a certain part of the body and affect health. When you sleep, you will worry about stress, which will lead to fractures. Sometimes you will pinch your neck and affect your blood circulation.

Not only that, you need to take off the necklace in advance when taking a bath, otherwise the chemical components in shower gel, shampoo and other supplies will corrode the necklace and make the color of the necklace worse.

Maintenance mode of necklace:

1, daily contact with cosmetics

Cosmetics can be said to be the natural enemy of jewelry. Long-term contact between cosmetics and necklaces is easy to wear the surface of necklaces, leading to discoloration of necklaces. Therefore, when wearing and storing necklaces, contact with cosmetics must be avoided.

2, daily contact with human sweat

Sweat secreted by the human body is corrosive and will react with the necklace, thus causing the necklace to fade. Therefore, it is necessary to take off the necklace in the environment of strenuous exercise or high temperature and easy sweating.

3. Daily exposure to chemicals

The power of chemicals is self-evident. For example, common metal liquid mercury can react with metal necklaces to generate platinum amalgam, and long-term non-cleaning will affect the luster of necklaces.

Can you be strangled by wearing a necklace when you sleep? Can I sleep with a necklace?

Try not to sleep inside. You'd better take off the necklace before going to bed, and don't wear it to sleep. There are many kinds of materials for necklaces and pendants, such as gold, silver, jade, platinum and diamonds. Although it is very close to the body, it is easy to damage the necklace when sleeping. Some necklaces have special patterns and pendants. If you sleep with this necklace, you will probably hurt your spine and your neck will be very uncomfortable the next morning.

Jewelry is the most common ornament, which not only brings beauty to people, but also sometimes causes some harm. Wearing jewelry at night is a very harmful behavior. The most common problem in wearing jewelry is "jewelry dermatitis".

Chromium and nickel in jewelry are the most common allergens of contact dermatitis in recent years, and the sensitivity of women to chromium and nickel is about 10 times that of men. Dermatitis caused by wearing jewelry accounts for 9.3% of dermatosis patients in China. Common jewelry, such as rings, earrings, necklaces, bracelets, watches, glasses frames, trousers buttons, scarves containing metal wires, etc. Both contain chromium and nickel, and direct contact with the skin can cause inflammation.

Mainly manifested as itching and burning sensation, but also erythema, papules, erosion and so on. In severe cases, it will also form ulcers and induce systemic diseases such as asthma or urticaria. Regarding the harm caused by wearing jewelry, the most important thing is that prevention is more important than treatment.

First of all, when choosing jewelry, alloy jewelry plated with nickel, silver and chromium should be used less. For allergic constitution, especially scar constitution or children, do not bring metal ornaments. Sweat more in summer, so wear less jewelry. Don't wear the ring too tightly and don't wrap it in wool.

Secondly, try to avoid wearing jewelry all day and get into the habit of picking jewelry at night. One reason for not wearing jewelry at night is to rest the skin, and another reason is to reduce the harm of radioactive sources to human body by half. In addition, some people are too lazy to take off earrings and other accessories when they sleep, which will inevitably hurt the skin behind their ears; Some people like to wear watches when they sleep, which is not conducive to the blood circulation of their arms. On the other hand, if the watch is luminous, the radioactivity of fluorescence will also cause harm to the body.

Can you be strangled by wearing a necklace when you sleep? Will you wear gold jewelry after sleeping for 3 nights?

Actually, it's not good, but ordinary trinkets have no effect.

1 Generally speaking, sleeping with jewelry has little effect on your health, but if you sleep with jewelry for a long time, it will have a certain impact on your skin and accelerate skin aging.

2. Gold is the most inactive metal, which is not harmful to the skin. But how thick is your gold necklace? Sleeping on the neck is too thick, which affects sleep.

3. Many people have trouble wearing gold ornaments every day, so they don't take them off for a long time after wearing them. In fact, this is not correct. Wearing it day and night is not only easy to deform gold jewelry, but also affects blood circulation if it is too tight. In addition, gold ornaments with hooks such as earrings are easy to stab the skin.

In addition, the skin around gold jewelry is difficult to clean for a long time, which is easy to breed bacteria, thus affecting health.

The harm of wearing jewelry to sleep

1. Many friends forget to take off their rings and take them to sleep because they are too tired or forgotten at work. This will hinder blood circulation and endocrine circulation, causing insomnia, nightmares, foreign body sensation, edema, local congestion and so on. And there have been some serious accidents of tissue necrosis before!

2. Some angular modern jewelry (such as hip-hop jewelry with rivets) or some hard-cut jewelry should be taken off before going to bed. The skin is very fragile, and the sharp parts of these jewels can easily hurt the wearer during sleep.

3. Many crystal families are not suitable for sleeping, such as white crystal and amethyst. Why? Most crystal ornaments have the functions of refreshing, concentrating, stimulating enthusiasm and courage. With these crystal ornaments, it is easy to get excited and seriously interfere with sleep.

4, wearing a ring is not easy to clean, and it will become a hotbed of bacteria. Hoffman, a microbiologist in the laboratory of the British Public Health Center, made a bacteriological survey of 50 ward nurses who wore gold rings for a long time for five months, and found that the number of bacteria in the parts with rings was nine times more than that in the parts without rings. In addition, if the ring is worn too tightly, it will affect the blood circulation of fingers, and may also cause finger deformities.

Secondly, try to avoid wearing jewelry all day and get into the habit of picking jewelry at night. Don't wear jewelry at night. First, let your skin rest. Second, reduce the harm of radioactive sources to human body by half.

How to improve sleep quality

1 Take a walk before going to bed: After dinner, it is suitable to take a walk outdoors, breathe fresh air, help digestion in the body, reduce the burden on body organs after sleep, and give yourself a quiet sleep through simple physical exercise.

2, do eye exercises before going to bed: eye fatigue will affect the speed of falling asleep and weaken the quality of sleep, so doing eye massage or eye exercises before going to bed can relax your eyes and help you fall asleep quickly.

3, a calm mind: don't be too excited or excited before going to bed, and don't have emotions, keep a calm mind and rest. A good attitude and a good rest are one of the reasons for insomnia.

4, it is best not to sleep often during the day, except for some elderly people who can take a proper nap, don't have a lot of time to sleep, otherwise it will affect sleep at night.