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What beads do you bring to help you sleep when you are insomnia?
Modern life is stressful, which inevitably makes people fidgety, impatient and difficult to sleep. Sleep quality affects a person's physical health and mental state. In fact, in life, bracelets can also help us solve these insomnia problems. What kind of bracelets can solve the problem of insomnia, and how to place jewelry is a science.

1 agarwood

Aquilaria Resinatum has the effects of removing foul smell and fragrance, expelling worms and avoiding evil spirits, nourishing the heart and clearing the heart, especially its sweet and mellow taste, which is conducive to calming the nerves. Just put agarwood on the bedside table before going to bed at night.

2 Laoshan Sandalwood

Laoshan sandalwood has the effect of calming the nerves. Put it on the pillow before going to bed, which can effectively help sleep.

3 lobular rosewood

The lobular rosewood is the wood of the emperor and is used by the court. Has the functions of regulating qi and blood, calming nerves and helping sleep. Wooden bracelets should not be worn to sleep, so you can choose to put them near you.

4 nanmu gold wire

The fragrance of nanmu has the effect of recuperation and can be placed near yourself.

5 China Runnan

Hua Qinan can calm his mind. It's not appropriate to sleep in it.

6 golden bell, cypress and arbor

It has the function of relaxing the spirit and stabilizing the mood. Put the pillow away!

7 agate

Agate is the seven treasures of Buddhism and one of the most effective gems to improve sleep, which can eliminate negative energy such as stress and fatigue. Just put a proper amount of agate under the pillow before going to bed, which can help you sleep peacefully.

In addition, agate can improve endocrine, strengthen blood circulation and make the color better. For women, wearing agate for a long time can make their skin smooth, happy, their lips rosy and their eyes bright.

8 amethyst

Amethyst has stable energy. When people are upset, the power of Amethyst can help calm their emotions. Putting amethyst beside the pillow or wearing it on the body before going to bed at night can treat insomnia and improve the quality of sleep.

Amethyst can also enhance personal magnetic field and self-temperament. Amethyst, with its unique healing power, can help people heal pain and bring people a harmonious and peaceful mood.

9 turquoise

Turquoise contains many trace elements needed by human body. Long-term wearing can promote cell regeneration and enhance immunity. Wear it on your chest before going to bed, which helps to stabilize your mood and improve your sleep.

Wearing turquoise has the effects of gathering wealth, attracting wealth, exorcising evil spirits and keeping peace. Medical proof shows that wearing turquoise for a long time can clear away heat, diminish inflammation, calm down and lower blood pressure.

10 amber

Amber has the function of calming the nerves and calming the qi recorded in the theory of traditional Chinese medicine, which can sterilize and avoid infectious diseases. Wearing amber on your wrist when you fall asleep can calm your mind and stabilize your sleep.

In addition, amber can also prevent respiratory diseases, relieve fever and gastrointestinal discomfort, and even promote the activation of liver and kidney cells.