Garnet is a kind of high energy crystal. The theory of crystal energy exists in China and western countries, which is based on mineralogy. In China, the theory of crystal energy is often associated with the theory of five elements (Jin Mu's fire, water and earth). As we all know, every crystal has energy, and the energy of different crystals is different. Some crystals are weak in energy, while others are high-energy crystals. Garnet is a kind of high energy crystal. The theory that garnet can regenerate blood is based on the energy theory of crystal. As a high-energy crystal, crystal therapists will advise women to wear garnet to increase and replenish energy in the blood and make up for women's natural anemia. In addition, it can not only increase the energy of blood, but also promote human metabolism and cell regeneration, and at the same time replenish energy to our heart. Garnet is not the earliest discovered gem, nor the noblest gem, but it has always been loved by people (women), which is inseparable from its strong health care function for women, such as promoting blood regeneration. In winter, the temperature is low. We usually say that some people are afraid of cold, while others are particularly afraid of cold. One reason is that human qi and blood are low. Blood is the supplier of human heat, and wearing garnet can enhance human blood energy and qi and blood, so it is undoubtedly a gem suitable for wearing in winter. When the temperature drops, people become lazy, which is a normal instinct for people to get along with the environment, and it is also an emotion for people. The energy of garnet can arouse our instinctive passion and enthusiasm. Physically enhancing qi and blood energy can also bring us warmth and hope psychologically. Especially suitable for those who lack self-confidence and courage, garnet can help people get rid of the confusion and despair brought by reality. Jump out of self-doubt and doubt and negative attitude towards real life.