To tell you the truth, I think the possibility of taking it off is quite small, mainly because it has been worn for too long. If you just wear it, you can theoretically take it off.

There are several ways to try.

The most commonly used are soapy water, hand sanitizer and hand cream;

Secondly, put a plastic bag between the wrist and the bracelet, so that the bracelet and the plastic bag can contact directly to reduce the friction coefficient;

There is another way to ask for help. Sit still, hands behind your back, forearms up. This position requires no effort at all. At this time, if you ask for help, the success rate will be much higher.

If you can't do it, you can only compete with the bracelet and turn a little outward. Don't worry, do it for half an hour and an hour.

With the above method, even if the bracelet is taken out, the bruise on the hand is inevitable.

If it really doesn't work, it will probably break down. When breaking off, pay attention to put a towel between the bracelet and the wrist to prevent injury.