First of all, the foot bath tub
Old people like to keep healthy. They must like foot bath. Soaking their feet is really good for their health. Just pay attention to it when you buy it. The foot bath tub is made of wood and plastic. Be sure to choose a style with rollers that is easy to catch water and drain. Recommended electric foot bath, massage, convenient temperature adjustment, easy to use.
Second, the multifunctional video player
This is much easier to operate than a tablet or something, and it's loud. Old people like to go to the opera with this.
Third, kneepads
Old people are prone to knee problems when they are old, either arthritis or rheumatism. It is very important for the elderly to protect their knees.
Fourth, tea.
Most elderly people have the habit of going out for a walk and drinking tea in the park. Offering a cup of good tea for the elderly is not only practical, but also beneficial to the physical and mental health of the elderly.
5. Low-fat dairy products and soybean flour
Old people are prone to osteoporosis, so it is necessary to supplement enough calcium at this time. Low-fat or skim dairy products are a good choice, which can not only consume calcium, but also provide high-quality protein without too much fat. Soybean powder is more suitable for elderly women and mainly contains soybean isoflavones. The content of soybean isoflavone is per 100g 148.6mg, which has estrogen-like effect, can slow down menopausal symptoms and prevent osteoporosis.