Can eat together, there will be no adverse reactions. \x0d\ Lemonade efficacy: \x0d\x0d\ whitening and skin care \ x0d \ Lemon contains vitamin B 1, vitamin B2, vitamin C and other nutrients, and is also rich in organic acids and citric acid. Lemon is a kind of high alkaline food, which has strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation. \x0d\ Clearing heat and resolving phlegm \x0d\ Lemon can also _ resolve phlegm. Lemon peel has stronger expectorant effect than citrus. It is hot and humid in summer. If you don't pay attention to the diet, the internal dampness of the human body and the external dampness of the natural climate interact, and phlegm will be produced over time. So in summer, there is a lot of phlegm and my throat is uncomfortable. Adding warm water and a small amount of salt to lemon juice can successfully cough up the thick phlegm accumulated in the throat. \x0d\ Produces body fluid to relieve summer heat and stimulate appetite \x0d\ Lemon food is sour and slightly bitter, and cannot be eaten raw and fresh like other fruits, but lemon peel is rich in aromatic volatile components, which can promote body fluid to relieve summer heat, stimulate appetite and strengthen the spleen. Summer is hot and humid, and many people are very tired. After working or studying for a long time, you often have a bad appetite. Drinking a cup of lemon soaked in water, the fresh and sour taste makes people feel refreshed and can open their appetite. \x0d\ Preventing cardiovascular diseases \x0d\ Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat hypertension and myocardial infarction. In recent years, foreign research also found that green lemon contains an insulin-like component, which can reduce abnormal blood sugar levels. \x0d\ Antibacterial and anti-inflammatory \x0d\ Lemon is rich in vitamin C, which plays a role in human body like natural antibiotics, and has many functions such as antibacterial and anti-inflammatory, and enhancing human immunity. You can drink more hot lemonade to maintain your health.