1, pomegranate

Deciduous trees or shrubs of pomegranate; Leaves simple, usually opposite or clustered, sessile? Leaves. Flowers terminal or sub-terminal, solitary or clustered or forming cymes, nearly bell-shaped, lobes 5-9, petals 5-9, wrinkled and imbricate; Many ovules. Berry is spherical, with persistent calyx lobes at the top and thick peel; There are many seeds, the pulp fruit is nearly spherical, and the fruit maturity is 9- 10 months. Exocarp is translucent and juicy; Endogenous leather.

Sweet, sour and warm in nature, it has the effects of killing insects, astringing, astringing intestines and stopping dysentery. Pomegranate fruit is rich in nutrition, vitamins? The content of C is twice or twice as high as that of apples and pears.

2. Nutrition

Pomegranate is like a red gem. They are sweet and sour, juicy, nutritious and rich in fruit candy? Class, high quality protein, easy to absorb fat, etc. , can supplement human energy and heat, but does not increase the burden on the body. The fruit contains vitamin C and B vitamins, organic acids, sugars, protein, fats and minerals such as calcium, phosphorus and potassium, which can supplement the trace elements and nutrients that the human body lacks. It is also rich in a variety of acids, including organic acids and folic acid, which have a health care effect on the human body. Pomegranate is not only nutritious, but also valuable in leaves and stones.