Common vegetable types and names 1, leafy vegetables: including Chinese cabbage, spinach, rape, cabbage, amaranth, leek, wormwood, coriander, mustard, kale, fennel, garlic sprout, lettuce, spinach, pea tip, lettuce, cauliflower, oil wheat, cabbage, shallot 2, and rhizome. Pumpkin and eggplant: including white gourd, pumpkin, zucchini, loofah, cucumber, eggplant, tomato, bitter gourd, pepper, corn, melon 4, fresh beans: including edamame, pea, broad bean, lentil, dried bean 5, fungi: Lentinus edodes, Pleurotus ostreatus, Flammulina velutipes, auricularia, tremella, apricot.
Types of vegetables for removing fire in summer
1. Bitter gourd
Momordica charantia originated in East India and is widely planted in tropical to temperate regions of the world. China is widely cultivated in the north and south. The fruit is sweet and bitter and is mainly used as a vegetable, but sugar can also be added. Bitter gourd can relieve the heat in the heart and eliminate toxins in the body. The best way to eat bitter gourd is cold salad. Cold salad can well retain the vitamins contained in bitter gourd.
2.loofah
It is widely cultivated in the south and north of China. It is also widely cultivated in temperate and tropical regions of the world. There is wild in southern Yunnan, but the fruit is short. Fruit is a summer vegetable. When it is mature, the reticular fiber inside is called towel gourd, which can replace sponge to wash stoves and furniture. It can also be used as medicine, and has the effects of cooling, diuresis, blood circulation, menstruation regulation and detoxification.
3. Cucumber
Cucumber is now widely planted in temperate and tropical regions. Cucumber is one of the main vegetables in China in summer. Stems and vines have medicinal value, which can diminish inflammation, eliminate phlegm and relieve spasm.
tomato
One of the vegetables that people often eat in summer, eat more chilled tomatoes, mainly cold dishes. Tomatoes are native to South America, with juicy flesh and yellow seeds, and bloom in summer and autumn.
5. Zizania latifolia
China is mainly produced in Heilongjiang, Jilin, Liaoning, Inner Mongolia, Hebei, Gansu, Shaanxi, Sichuan, Hubei, Hunan, Jiangxi, Fujian, Guangdong and Taiwan Province provinces. The economic value of Zizania latifolia is great. The tender stems at the base of the culm are thick, fat and tender, which are similar to bamboo shoots. They are called Zizania latifolia (tall bamboo shoots, Zizania latifolia, Zizania latifolia) and are delicious vegetables.
6.eggplant
Eggplant is cultivated in all provinces of China, and the fruit can be eaten as a vegetable. Roots, stems and leaves are used as medicine, which are astringents and have diuretic effect, and leaves can also be used as anesthetics. Seeds are used as detumescence drugs and irritants, but they are easy to cause stomach weakness and constipation. Eating them raw can alleviate food-borne bacterial poisoning.