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Orthodontics, which is better, moving bones or grinding teeth?
It is best to do orthodontics and wear braces, because orthodontics is relatively safe and effective, and it is not necessary to wear braces.

First of all, you should have a doctor examine you. If your bony teeth don't protrude, you need surgery. If you decide to do orthodontics, you should do it as soon as possible, because the older you get, the longer it takes to correct it.