During pregnancy, some pregnant mothers have toothache, and some pregnant mothers have bleeding gums and dental caries. On the one hand, it is related to not paying attention to oral hygiene during pregnancy; On the other hand, due to endocrine changes, the role of secretin is that saliva in the mouth becomes acidic and has corrosive effects on teeth.
Severe dental diseases may affect the health of the fetus, so we must pay attention to oral hygiene. During pregnancy, we should do a good job in six aspects of tooth protection.
1, a balanced diet
If pregnant mothers are picky eaters, it will lead to insufficient nutrition intake. The body's resistance drops, and normal people have bacteria in their mouths. When the body's resistance drops, bacteria will flood. The ability of enzymes, trace elements and other substances in saliva to fight bacteria decreases, which will cause tooth decay, so a balanced diet is necessary if you want good teeth.
Step 2 choose the right toothpaste
Pregnant mothers should avoid using toothpaste containing pharmaceutical ingredients, and general dental cleaning products can be used. The bristles of electric toothbrush are soft and suitable for pregnant mothers, but there is high-frequency vibration, so long as pregnant mothers are not calcium-deficient, it will not affect them. Choose a toothbrush with soft hair and small brush head. Choose warm water when brushing your teeth to reduce the irritation to your gums.
Step 3 go to the dentist
If the tooth problem is serious, you'd better see a doctor. The fourth to sixth month of pregnancy is the best time to watch your mouth. Don't take medicine by yourself. Some painkillers contain ingredients that are harmful to the fetus.
4. Prevention and treatment of gingival bleeding
Touch the top of the toothbrush bristles with the tooth surface, and then brush gently towards the gums for 3 minutes at a time. This method of brushing teeth has a slight stimulating effect similar to that of food passing through the gums, which promotes blood circulation of the gums and is conducive to maintaining the health of periodontal tissues.
5. Pay attention to oral hygiene
During pregnancy, oral hygiene is better than usual, and food residues should be cleaned up in time after eating to reduce the chance of tooth decay. Brush your teeth in the morning and evening, and rinse your mouth at noon.
6. Eat less sweet, sour and crisp food.
Eating too much acid food is easy to corrode teeth, dissolve tooth minerals, make tooth section thinner and teeth more fragile and sensitive.
Crispy food, such as popcorn, can pierce the tongue and lips, causing teeth to break. Unlike skin, teeth cannot regenerate. To avoid tooth damage, eat less of this kind of food.