material

Soybean skin, Chili sausage, garlic and soybean soy sauce

The practice of soy bean skin with sauce flavor

Wash the pepper, cut the pepper, bean skin and sausage, and make the shape as uniform as possible.

Chop garlic, put the hot pot into the oil pan.

After the fragrance comes out, stir-fry the bean skin, put a tablespoon of soy sauce and add some water to cook it a little.

Add pepper and sausage and stir fry.

Collect the soup, take the pot, and get it done ~

Bean skin meat roll

material

Bean skin, pork stuffing, egg starch, onion, ginger, oyster sauce, salt.

Method for making bean skin meat roll

Add an egg to the pork stuffing, add all seasonings, according to personal cooking experience. Stir well with chopsticks.

Spread out the bean skin, spread out the prepared meat stuffing, and cook like seaweed rice. Then roll it up.

Then plate, steam in cold water and cook for 15 minutes.

cold?noodles

material

Bean skin, 2 carrots, less than half celery, 1 and coriander, a little soy sauce, a little aged vinegar and a little pepper, depending on personal circumstances.

The practice of cold rice noodles

Cut bean skin into long strips, shred carrots, chop celery and coriander, and leave celery leaves for decoration. If you like crispy taste, you can use celery! You can boil hot water when cutting vegetables. Cut it, put it in a pot, and roll it in order. Bean skin can be rolled until boiling water turns white. Other materials will be xingq after a little water.

Then put on gloves, mix the materials and season slowly according to the principle of 2: 1 of soy sauce and mature vinegar. You can add a little sugar to taste, a little chicken powder, and finally sprinkle some onions to decorate.

Griddle bean skin

Ingredients: 2 pieces of bean curd skin, 2 parsley, 5-6 green peppers and 5 red peppers.

Exercise:

1, wash tofu skin, cut into strips, and drain for later use.

2. Cut peppers and celery.

3. fry the tofu skin until golden brown.

4. Add a proper amount of oil to the wok, and add pepper, star anise, fragrant leaves, half green pepper and half red pepper (note: half pepper, half pepper and half pepper) to participate in the fried tofu skin.

5, then participate in a little soy sauce, 200 ml of cold boiled water. Cover the pot and simmer for about 15 minutes.

6. Participate in the remaining peppers and celery, stir-fry until the celery is cooked, and add a little sugar, mushroom essence and salt to taste.

Stir-fried bean skin with coriander

Ingredients: coriander 1 small handle, 2 pieces of bean curd skin, dried pepper 1 small handle.

Exercise:

1, shredded coriander, shredded tofu skin

2. Boil the water in the pot, blanch the shredded tofu skin for 10 second, remove and drain.

3. Take a small bowl and pour in soy sauce.

4. Heat the hot oil in the pot, add the dried peppers and stir fry.

Step 5 add shredded tofu skin

6. Pour in soy sauce, mushroom essence and salt.

7. Finally, add coriander and stir well.

Chrysanthemum bean skin

Ingredients: bean skin 150g, carrot, two pieces of lettuce, salad oil, sugar, salt, mushroom essence, water starch and a little cooked black sesame.

Exercise:

1, cut the bean skin into large pieces, half of which are slender rectangular pieces. Wash and peel carrots and cut them into small pieces.

2. Stir-fry carrots with a little oil until they are orange. Pour boiling water into the original pot, add a spoonful of salt, put the bean skin in and cook it thoroughly, then take it out.

3. After cutting the bean skin in half, cut one end of the connection into thin strips, and don't cut the other end. After cutting it all, roll it up and spread it into a chrysanthemum shape.

4. Leave a little juice in the original pot, thicken it with sugar, salt, mushroom essence and water starch, pour it on the bean skin, and then decorate the flower heart with carrots and cooked black sesame seeds.

Stir-fried bean skin with Chili

Information: dried bean skin, bamboo shoots, green and red peppers.

Exercise:

1. Put the dried bean skin into a basin and pour it into cold water for soaking. Soft back, cut wide strips for later use.

2. Peel the bamboo shoots by hand, and cook the winter bamboo shoots in a hot pot until they are cooked thoroughly. Pour out, soak in cold water for a while, and drain. Cut into pieces for later use.

3. Wash the green and red peppers, and don't cut small oblique edges.

4. Wash, peel and cut ginger.

5. Take a pot, pour a little refined oil into the pot, stir-fry Jiang Mo, stir-fry green and red peppers thoroughly, stir-fry until fragrant, and pour out.

6. Take another pot, pour a little refined oil into the pot, stir-fry the bamboo shoots and stir-fry the bean skin strips thoroughly.

7. Add a small amount of soy sauce, soy sauce, a small amount of sugar and mushrooms, stir fry evenly, and continue to stir fry.

8. Stir-fry the green and red peppers in the step (5) evenly, and finally pour in a little pepper oil and spicy oil to stir-fry, and then take out the pan and plate.

Braised thousand knots in brown sauce

Ingredients: bean curd skin, fungus, soy sauce, ginger, star anise, cinnamon, dried Chili, sugar and stock.

Exercise:

1. Prepare the ingredients used, and soak the fungus early.

2. Slice ginger and prepare star anise, cinnamon, fragrant leaves and dried peppers.

3. Cut the bean curd skin into strips and tie a knot by hand.

4. Pour a small amount of vegetable oil into the pot, saute ginger and dried pepper, and then pour 1 bowl of stock.

5. After the soup is boiled, pour in thousands of knots.

6. Add fungus, cover and drain the soup.

Spicy tofu skin

Ingredients: bean curd skin, dried pepper, coriander and white sesame.

Exercise:

1. Pour the oil into the pan, heat it to half heat, add the dried chili and stir-fry until fragrant, and then add the blanched tofu skin.

2. Add salt and a few fresh soy sauces to improve the taste during cooking, and add coriander segments.

3. Add cooked sesame seeds and monosodium glutamate before cooking, stir-fry evenly and then take out the pot.

4. Stir fry until the tofu skin is evenly oily.

5. Stir fry, add salt, mushroom essence and soy sauce to taste.

Cold rice noodles tofu skin

Ingredients: bean curd skin, persimmon pepper, red pepper, pepper, dried pepper and coriander.

Exercise:

1. Slice tofu skin, shred green and red peppers, and cut parsley.

2. boil a pot of water. After the water boils, blanch the shredded tofu for a while. Just fish after the water has passed.

3. Put it in cold boiled water. Take out the controlled drying water.

4. Put shredded tofu, shredded green pepper and shredded coriander into a large bowl.

5. Take another pot, pour in a small amount of vegetable oil, throw in a few pieces of pepper and dried pepper, and stir-fry over low heat for fragrance.

6. Pour it on the tofu skin while it is hot, add salt, sugar (fresh), soy sauce and monosodium glutamate, and mix well.

Vegetarian tofu bun

Ingredients: mushrooms, vermicelli, Chinese cabbage, thousand slices, salt, sesame oil and sugar.

Exercise:

1. Soak mushrooms in water and slice them.

2. Fans also cut short with water early.

3. Wash the Chinese cabbage and cut it into thin strips.

4. Cut the bean curd skin into the appropriate size, which will be based on your own needs.

5. Spread Chinese cabbage, vermicelli and mushrooms in the middle, sprinkle with fine salt and add a little sugar to improve the taste.

6. Like spring rolls, the two ends are folded in half and rolled up in the middle.

7. Sprinkle some fine salt on the surface, steam for 8- 10 minutes, and pour some sesame oil after taking out.

Barbecue tofu skin

Ingredients: bean curd skin, salt, Chili powder, cumin powder, white sesame, pepper powder, thirteen spices, very delicious.

Exercise:

1. Cut the tofu skin into strips first.

2. Put the oil in the pan, then add the bean curd skin and stir fry for a few seconds.

3. Add half a spoonful of salt and half a spoonful of pepper powder, add a little thirteen spices and stir-fry evenly, and pour in a proper amount of delicious stir-fry and color.

4. Add one spoonful of cumin powder and two spoonfuls of chilli powder, stir-fry to taste, and finally add two spoonfuls of white sesame seeds, and pour in appropriate amount of sesame oil to taste, and serve.

Spicy Melaleuca Bean Skin

Ingredients: bean skin 150g, sesame sauce (sesame sauce or peanut butter) 1 spoon, soy sauce 1 spoon, soy sauce 1 spoon, 2g salt, and white sesame seeds.

Exercise:

1, cut the bean skin into cubes.

2. soak in hot water (or cook in a pot for a few minutes)

3. Take 1 tbsp sesame paste, soy sauce, soy sauce, 2g salt, boiled water and white sesame seeds and mix well. You can add Chili oil if you like spicy food.

4. Put the scalded beancurd skin and seasoning together, and try to soak each beancurd skin with seasoning for about ten minutes.

5. Pour the remaining seasoning on the bean skin.

Toona roll with bean skin

Ingredients: 200 grams of Toona sinensis, 2 pieces of bean curd skin, proper amount of salt and a little parsley.

Exercise:

1. Toona sinensis is washed with clear water.

2. Boil the water in the pot, blanch it in water, and take it out after discoloration.

3. Toona sinensis is out of the pot, drained and salted.

4. At this time, it is safer and healthier to open the bean skin stand and scald it in water, and it can also remove the beany smell of some bean skins.

5. Unfold parsley and blanch it in water to increase the patience of parsley.

6. Cut the bean skin into small pieces with a width of 4cm and a length of 10cm.

7. Take a piece and spread it on the chopping block.

8. Take the tender buds of Toona sinensis and put them at one end.

9. Toona sinensis is wrapped in bean skin and rolled from one end to the other.

10. Tie the bean rolls with coriander to prevent them from scattering.

1 1. Make all the bean skin rolls in turn and code them on the plate.

12. For the sake of beauty, you can also cut some carrot flowers as decoration. Use a knife to cut several grooves around carrots and cut them off one by one, so you can easily make beautiful carrot flowers.

Fried celery with black bean sprouts and bean skin

Ingredients: celery 250g, black bean sprout 100g, marinated bean skin 130g, dried pepper 1.

Seasoning: 5g of ginger, 3/4 teaspoon of salt, 65438+ 0/4 teaspoon of monosodium glutamate, appropriate amount of starch and appropriate amount of cooked vegetable oil.

Exercise:

1, wash black bean sprouts, wash celery and cut into sections.

2. Shred ginger, dried Chili and bean skin.

3. Boil the water in the pot and add the black bean sprouts.

4. Blanch for 3 minutes and remove for later use.

5, another oil pan, saute ginger and dried Chili.

6. Add celery and stir fry, then add marinated tofu.

7. Then add blanched black bean sprouts and add salt.

8. Stir-fry for about 1 min, thicken the water starch, add a little cooked vegetable oil and stir well.

Flammulina velutipes mixed with bean skin

Ingredients: Flammulina velutipes (appropriate amount), bean skin (appropriate amount) and coriander (appropriate amount)

Exercise:

1, shredded tofu skin;

2. Flammulina velutipes is scalded with water;

3, tofu skin drowning;

4. Put all the materials into the basin;

5. One tablespoon of soy sauce, one tablespoon of sesame oil, one tablespoon of oil, one tablespoon of sugar, salt and monosodium glutamate, and mix well.

Cordyceps sinensis mixed with bean skin

Data: Bean skin, Cordyceps sinensis and Jiang Mo.

Exercise:

1. Wash Cordyceps sinensis and soak it in cold water.

2. After about half an hour, the cordyceps flowers are soaked until soft, then they are taken out and drained, and the tofu skin is shredded.

3. Blanch the cordyceps sinensis flowers and bean curd skin in boiling water, take them out, soak and cool them, and drain them for later use.

4. Add it to the Cordyceps flower and bean curd skin, add Jiang Mo, salt, monosodium glutamate, sesame oil and Chili oil to taste, and mix well.

Tips:

1, the cordyceps flowers are soaked in cold water and then blanched in hot water, which makes the taste crisp and tender;

2. The foaming time of cordyceps sinensis flowers should not be too long, otherwise the nutrients will be lost;

3. After water precipitation and filtration, Cordyceps sinensis can be used for other purposes;

4, the taste of this dish should be light, and the fresh fragrance of the ingredients should be prominent;

Spinach bean skin roll

Ingredients: spinach (45g) and bean curd skin (120g)

Seasoning: coriander (10G) and soy sauce (appropriate amount).

Exercise:

1, prepare all ingredients.

2. Rinse the bean curd skin with water.

3. Spinach and coriander should also be blanched.

4. Soak the blanched ingredients in cold water to control the moisture.

5. Put spinach in tofu skin and roll it up.

7. Then cut it into 2 equal parts and tie it tightly with coriander.

8. Eat according to your favorite preparation.

Purple potato bean skin roll

Ingredients: 3 pieces of bean curd skin, 400g of purple potato, 0g of carrot100g, and 5 pieces of lettuce.

Exercise:

1. Wash and shred carrots, wash lettuce and steam purple potatoes for later use.

2. Beat the purple sweet potato into purple sweet potato paste, coat a layer of purple sweet potato paste on the bean skin with a silicone scraper, and mix well.

3. Put shredded carrots evenly on the bean skin.

4. Cover the lettuce and wrap it in a layer of purple potato paste.

5. Roll up all the materials with bean skin.

6. Cut the purple potato bean skin roll from the middle with a knife and put it on a plate prepared in advance.

Malan walnut bean skin roll

Ingredients: Malan 150g, plain egg skin (bean skin), 3 cooked walnuts, sesame oil 1 tablespoon, half a teaspoon of salt, and sugar 1/4 teaspoons.

Exercise:

1. Malantou takes young leaves and washes them.

2. Boil boiling water in a small pot, add a little salt, put Malantou into the pot, take it out, put it in cold water, cool thoroughly and drain.

3. Squeeze some water from Malan by hand, chop it and enlarge the bowl.

4. The walnut kernel is crushed with the back of a knife.

5. Put the chopped walnuts in a large bowl and mix them with chopped Malan, sesame oil, salt and sugar.

6. Fry the vegetarian egg skin in the pan.

7. Spread it out, put in the evenly mixed Malantou mixed with walnuts, shape it slightly by hand and pinch it tightly.

8. Roll it up, and be careful to roll it a little tighter.