Massage involves three acupoints: bamboo point, bamboo point and pupil. For acupoints, you can refer to some acupoint maps, as long as you press the sour and numb place.

Massage these acupoints can help the blood circulation around the eyes, remove the garbage in the blood, make the eyes get more nutrition, keep the skin elastic and firm, and reduce wrinkles.

Second, the massage method

Step 1: Rub your hands hot, gently rub your fingers around your eyes, drive the skin on your eyes, rotate and massage for several times, and then press Zuzhu point, Sizhu point and pupil in turn. Point, and then massage from the inner corner of the eye to the outer corner of the eye, you can feel the tension of the eyes.

Step 2: Starting from the position of the jaw, hold the facial skin with the index finger and middle finger, gently push it up, repeat it for about five times, then raise your head and stretch your neck, massage your neck and relax your neck muscles.

In the third step, the index finger and middle finger are slightly opened, and then massage gradually from the bridge of the nose to the ear, then close your eyes and massage back and forth around your eyes, which can effectively remove expression lines and eliminate bags under your eyes.

Tip: stick to it once after getting up and before going to bed, which can remove fine lines in the corner of your eyes.

1. Press the middle finger and the ring finger on the temple, and then massage hard in circles. If you massage your temples vigorously, it will help to quickly eliminate the gas of getting up and restore the clarity and brightness of your eyes. For people who often use their eyes, it can effectively relieve fatigue.

2. Dip a little eye cream with the middle finger and the ring finger, and then draw a circle from the middle to the outside with the corner of your eye as the starting point. Note that the skin at the eyelid is very thin and prone to wrinkles, so it is very important to gently massage in one direction.

3, chin down, put the belly of the middle finger and ring finger under the brow bone, and then suddenly pull the eyelids up.