Orthodontics

During the period, first of all, we should maintain oral hygiene and prevent

gingivitis

Rinse your mouth with water or tea after meals, brush your teeth after meals, and use an orthodontic toothbrush, gently and slowly for 3-5 minutes each time. Don't eat bones, hard-shell foods and big foods, don't eat sticky foods, don't chew or tear with your teeth directly, eat less snacks and reduce the number of snacks and sweets.