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Is massage good for lumbar disc herniation? Massage Techniques for Lumbar Disc Herniation
1 Is massage good for lumbar disc herniation? Massage is good for lumbar disc herniation.

Massage has the functions of relaxing muscles and tendons, activating blood circulation, removing blood stasis, loosening adhesion, and regulating muscles and tendons, and has a remarkable therapeutic effect on lumbar disc herniation with short course of disease. Through the manipulation of dredging collaterals, promoting blood circulation and removing blood stasis, it can achieve the purpose of peeling adhesion, eliminating skin, muscle and tendon spasm, removing blood stasis, promoting granulation, relieving pain and restoring intervertebral disc by traction, thus achieving the purpose of treatment.

2. Massage point of lumbar disc herniation 1, patient prone. The performer's hands roll from top to bottom along the Du Meridian and Bladder Meridian, and the technique is deep and thorough. After continuous operation for 3-4 minutes, suction at Shenshu point. Until there is a clear sense of warmth.

2. The patient is prone, and the operator kneads his hands along the Du meridian and bladder meridian from top to bottom. The manipulation is deep and thorough, and the operation lasts for 3-4 minutes, and then he kneads until he produces obvious warmth.

3. The patient is prone, and the operator holds the bladder meridian with both hands from top to bottom. Deep manipulation, continuous operation for 3-4 times, the key points can be Shenshu point and Dachangshu point.

4. The patient is prone, and the operator pushes his back with the palm root for 2-3 times, and flicks the 2nd-3rd lumbar transverse process, iliopsoas ligament, lumbosacral joint and the back of iliac crest 1-2 minutes.

5. Click Huantiao Point, Chengfu Point, Weizhong Point and Chengshan Point, press deeply for a while, and then gently knead.

6. The patient lies on his side, with his lower limb straight and touching the bed surface, and the other lower limb flexed. The operator is located behind the patient's waist, with one elbow in front of the patient's shoulder and the other elbow behind the anterior superior iliac spine. At the same time, both hands exert force in the opposite direction to rotate the lumbar spine. When it rotates to the maximum extent, it is suddenly pressed hard, and a "click" indicates that the diagonal pull is successful, and then the other side of the waist is tilted.

3. The patient with lumbar disc herniation takes a sitting position, rubs the palm roots of both hands down from the back to the sacrococcygeal region, repeating from light to heavy for 3 minutes, then pressing points such as Waiyangguan, Chengshan, Weizhong and Huantiao for 65 minutes, 438+0 minutes respectively, and finally pushing the lumbosacral region with the palm roots for 2 minutes.

Symptoms of lumbar disc herniation The most common part of the disease is between the 4th-5th lumbar vertebrae or lumbosacral vertebrae with the largest load and activity. Protrusion tends to one side, mainly manifested as unilateral low back pain, chordal pain or numbness in the ipsilateral hip and thigh area, some of which radiate to the lateral leg and instep, followed by sciatica. When the pain is severe, the waist does not dare to move and it is difficult to walk. When coughing, sneezing and abdominal pressure, the pain is aggravated and the pain in bed is slightly relieved.