Also known as "competitive sports". It refers to the scientific and systematic training and competition in order to beat opponents, achieve excellent sports results, and maximize the potential of individuals and groups in physical, physical, psychological and sports abilities. Including sports training and sports competition.

Recreation sports

It refers to a kind of sports activity for the purpose of entertaining the body and mind in leisure time or at a specific time. It has the characteristics of amateur, recreational and entertaining. The content generally includes ball games, activity games, tourism, chess and cards and traditional national sports activities.

mass sports

Also known as "social sports" and "mass sports". It is the general name of sports activities widely carried out in the society for the purpose of entertaining the body and mind, strengthening the body, preventing and treating diseases and cultivating sports reserve talents. Including staff sports, farmers sports, community sports, elderly sports, women sports, disabled sports and so on. The main forms are exercise groups, sports teams, counseling stations, sports homes, sports activity centers, sports clubs, chess clubs, and individual free physical exercise.

medical gymnastics

Refers to the use of sports to treat certain diseases and injuries, restore and improve the body's function as a medical method. Generally, it is not limited by time, place and equipment conditions. Medical gymnastics, jogging, walking, cycling, qigong, Tai Ji Chuan, special sports equipment (such as tensioners and automatic treadmills). ), sunbathing, air bath and water bath are usually used as treatment means.