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The first "1 min" is 1 min for eye massage when washing your face. Circle your eyes counterclockwise with your middle finger. When you reach the temple, gently lift the corner of your eye and press it twice. Massage every time you wash your face, which can thoroughly clean the dirt and excess oil in pores and increase skin elasticity.
The second "1 min" means to massage with eye cream or eye cream 1 min after cleansing, so as to prevent and reduce wrinkles. First, apply a thin layer of eye cream or eye essence around the eyes, and then gently massage the inner corner of the eye, the upper eyelid, the end of the eye and the outer corner of the eye in turn until the skin is completely absorbed. In the process of massage, it will feel particularly comfortable to gently press the end of the eye, the lower orbit and the eyeball.
A short rest after lunch and simple eye massage 1 min can help smooth blood circulation around the eyes. You can gently press the eye socket with the middle finger and the ring finger to relieve the eye tissue. Starting from the bridge of the nose, gently press the eyelid with the middle finger and press it from the inner corner of the eye to the end of the eye. Finally, from the outer corner of the eye, gently press the eyelid with the middle finger and press it from the end of the eye to the inner corner of the eye.
Tips:
1. When applying eye cream, don't use too much. Excessive eye cream can not be absorbed by the skin, and it is easy to get fat particles.
2. Facial skin has a certain texture. Wrong massage will only increase skin wrinkles, while correct massage can promote blood circulation and improve eye skin.
20 minutes, give your eyes a holiday.
Skin care homework at night is particularly important. I recommend a time-saving and trouble-saving method-tea bag+eye mask. Teabag contains more than 400 kinds of rich chemical components such as catechins, aromatic oils, carbohydrates, protein, various amino acids, vitamins, minerals, pectin, etc. It is a natural beauty magic weapon. Some anti-wrinkle or anti-wrinkle eye patches contain high-quality hot spring water, and some contain special Chinese herbal medicines, which have certain anti-aging effects on the skin around the eyes. The specific method is:
After cleaning your face at night, soak the tea bag (any tea can be used) in cold water for 10 minute, and then apply it to your eyes respectively (not suitable for menstrual period). After taking it off for 5 minutes, use anti-wrinkle eye patch./kloc-Take it off after 0/5 minutes.
Tips:
When cleaning eyes, it is best to use special makeup remover to remove makeup. Refreshing eye makeup remover can completely remove ordinary and even oily waterproof eye cosmetics and moisturize eye skin at the same time.
Ok, now forget all the unhappiness and loss during the day and have a good sleep. After a night's rest, you must be full of energy the next day!
How to eliminate eye bags: There are many ways to protect eye bags, which are summarized as follows:
One: put a small cup of tea in the refrigerator and freeze it for about 15 minutes, then soak it with a small piece of cotton pad and apply it to your eyelids to reduce the degree of edema under your eyes.
Two: before going to bed, gently press 10 times with the ring finger in the center of the eye abdomen, and persevere every night to relieve the problem of eye edema.
Third, using some eye cream on time and reasonably will help to increase the elasticity and firmness of eye skin and keep the moisture balance of eye skin.
Fourth, eating more foods rich in vitamin A and vitamin B2, such as fish, carrots, tomatoes, potatoes, animal livers and beans, is good for protecting eyes.
Five: Do more eye exercises in your spare time, massage acupoints around your eyes, increase blood circulation and activate blood cells around your eyes.
How to eliminate eye bags In short, protecting the face is a very fashionable and compulsory thing for women today. Everything must start from the roots. First, start from the basic beauty, keep enough sleep, drink some boiled water before going to bed, keep a happy mood and live a regular life. Strengthen eye massage, improve blood circulation around eyes, and use some appropriate eye care cosmetics to keep eye skin moist and nutritious. In this way, your beautiful eyes will have more eyebrows, and the bags under your eyes will "stay away from you".
As long as many people stay up late, their faces will become dim and serious dark circles will appear. In fact, there is a secret that can help you improve:
Wrap the aged tea with cotton cloth and apply it to your eyes, then lie down and rest. 10- 15 minutes later, wash with clear water and apply eye cream.
● Make a cup of wolfberry tea after staying up late.
You can also make some tea that is good for your health after staying up late. For example, medlar tea that calms the nerves and raises the eyes.
● The practice of gouqi tea
1, material: a handful of Lycium barbarum and 3-4 red dates.
2. Practice: Put Fructus Lycii and Fructus Jujubae directly into a glass, take it with boiling water, or take it after boiling with water.
Homemade eye care products
Yeast oil film
Dissolve 20 grams of yeast powder in proper amount of vegetable oil, then apply it to eyes, wipe it off with warm water after 20 minutes, and then pat it with cold water.
65438+ 0 to 2 times a week.
Functions: Cleaning, anti-wrinkle, anti-aging and anti-sagging.
Tea film
1. Soak two tea bags (except black tea) in cold water. Close your eyes and stick them on your eyes 15 minutes. Weekly 1 time.
Function: Anti-dark circles.
2. Soak a little tea in hot water, let it cool, and apply tea with cotton sheets 15 minutes. Twice a week.
Function: Remove eye bags.
Milk eye mask
Wet the frozen skim milk with a cotton piece and apply it to your eyelids. Twice a day, each time 10 minutes.
Function: Remove eye bags.
Tremella ocular membrane
Boil tremella into thick juice and put it in a small bottle to cool. Take 3 to 5 drops each time and apply them to the corners of the eyes and around the eyes. Every day 1 time.
Function: polishing and wrinkle removal, enhancing skin elasticity.
The correct way to apply eye cream
Eye skin is very delicate. If the eye cream is not used properly, fine lines will not decrease, but may deepen.
Dip the ring finger of the right hand into the eye cream of about half a grain of rice, click it under the right eye, and gently pull down the lower eyelid of the right eye with the left hand, never lightly. Its main function is to smooth the fine lines in the eyes and let the eye cream penetrate into these fine lines. Massage the whole eye socket slowly clockwise from the lower right corner of the right eye with the ring finger of the right hand until it is completely absorbed. Usually 4 to 5 laps. The left eye operates the same as the right eye. Finally, gently pat the corresponding eyes, especially the eye bags, with the ring fingers of both hands, which will help blood circulation and reduce dark circles.
The best time to apply eye film
One week after the physiological period, estrogen secretion in the body is strong, metabolism is accelerated, and absorption capacity is better. This is the most effective application time.
When you take a bath, you can speed up the circulation by soaking and painting.
After exercise, metabolism is accelerated, which can accelerate absorption.
Apply it before going to bed and have a good sleep. Nutrients play a role during sleep and can play a more effective role.
After drinking too much water or crying the night before, the eye mask can accelerate metabolism and reduce swelling, and the effect can be seen immediately.