1, body mass index (body shape) assessment method: The body mass index (body shape) assessment method can evaluate whether the soldiers' body shape meets the requirements of military training. Soldiers need to take off their shoes and hats to stand up straight and keep their bodies stable. After holding 10 second on the instrument, record the displayed value, and the body mass index = weight (kg)/height 2 (m).
2, 3000m running assessment method: 3000m running assessment method can evaluate the endurance and physical fitness level of soldiers. 15 people will be assessed in groups. Everyone will wear a bracelet and input information through numbers. When they hear the password, they will start timing. Soldiers need to complete the 3000-meter race within the specified time, and the results will be evaluated according to the completion time.