Eat lotus seeds to get angry or get rid of fire?
There is a folk saying in Taiwan Province Province that "eating lotus mist to clear lung fire" is also a cool fruit, so it has the effect of reducing fire. Although the nutritional value of lotus spray is high, Chinese medicine believes that the attribute of lotus spray is cold, so it is recommended that people with cold constitution eat it in small quantities, especially women who will feel pain when the physiological period comes, so they should pay attention to it when eating; At the same time, lotus mist also has diuretic effect, so frequent urination should not be eaten more; In addition, patients with gastric ulcer should avoid eating on an empty stomach.
Lotus is a kind of fruit introduced from China. It was first planted in Taiwan Province Province, and later introduced and planted in Hainan, Guangdong, Guangxi, Fujian, Yunnan and other places, but not as much as in Taiwan Province Province.
There are many kinds of lotus seeds, and the colors of different kinds of fruits are different, but the colors are bright, such as crimson, reddish, white, turquoise, pink and so on. Different colors of lotus have different tastes, among which the green ones are sweeter; Pink contains more water and tastes sweet and sour; Big red contains less water, but it is sweet and delicious. Lotus seeds can be eaten raw, pickled, sweetened, canned and made into dehydrated candied fruit or juice.
Traditional Chinese medicine believes that fire can be divided into excess fire and deficiency fire, and excess fire refers to the syndrome of excessive yang heat. Excess fire in liver, gallbladder and gastrointestinal tract is common. Symptoms include high fever, headache, red eye, thirst for cold drinks, irritability, abdominal distension and pain, constipation, yellow urine, red tongue with Huang Gan fur or prickles, rapid pulse, and even vomiting blood and nosebleeds. Treatment should adopt the principles and methods of bitter cold to control fire, clearing away heat and toxic materials, purging excess and reducing fire.
Deficiency fire is mostly caused by internal injury and strain, such as exhaustion of essence and qi due to long-term illness, which can lead to weakness and imbalance of viscera and internal heat, and then turn into deficiency fire. Treatment should be based on the principle of promoting fluid production and nourishing blood, nourishing yin and reducing fire.
Those with excessive qi deficiency and fire are characterized by dryness and heat, especially before noon, aversion to cold and wind, aversion to heat and cold, fatigue, shortness of breath, spontaneous sweating, loose urine, weak pulse, pale tongue with thin coating. Treatment should be based on the principles of tonifying the middle energizer, tonifying the kidney and strengthening yang, warming the middle energizer and clearing heat.
Lotus spray has high nutritional value, because it is rich in nutrition, so we can also eat it in a balanced way. At the same time, we have all heard about the efficacy and function of lotus spray. Lotus spray not only has the effect of relieving cough, but also has the effect of treating hemorrhoid bleeding, which is also very effective for us. Moreover, the lotus mist also has the function of clearing away lung heat.
Lotus mist has not only edible value, but also nutritional value. Let's usually eat lotus seeds to cure diseases. Therefore ... the efficacy and function of lotus spray are still recognized by many people. The nutritional value of lotus spray is also very high, and its rich nutrients are also needed by our body.
Lotus mist is not edible.
Suitable for people: the general population can eat lotus spray, which is one of the first choice foods for diabetics.
Taboo crowd: People with frequent urination habits should not eat more, because lotus mist has diuretic effect.
What fruit is better for sore throat?
Pear is rich in water and vitamins, which has the effect of promoting fluid production and quenching thirst. When you have a sore throat, you can play a role in reducing fire, moistening lung and relieving cough.
sugarcane
Sugarcane has the functions of clearing away heat and quenching thirst, detoxifying and reducing fire. Eating sugar cane can effectively treat dry throat.
Kiwi or Kiwi?
Kiwi is a kind of sour and dry fruit. After eating, it has the effects of nourishing body fluid, moistening lung, relieving fever and expelling toxin. It is very good to eat kiwi fruit when you have a sore throat in dry season.
apple
Apples have the effects of promoting fluid production, quenching thirst and moistening lung. It is the most common fruit all year round. Eating apples when you have a sore throat is very effective in treating sore throat.
shaddock
Grapefruit is rich in nutrition, especially vitamin C. Eating grapefruit when you have a cold and sore throat can play a good role in adjuvant treatment of sore throat and cold.
lemon
Rich in vitamins, drinking lemon soaked in water every day can clear away heat and sterilize, which can not only replenish water, but also reduce fire, so we can also use it directly if we are not afraid of counting.
banana
Eating a banana before meals can relax the bowels and better eliminate toxins in the body. This can also be a good beauty.